How can I get rid of cellulite on my thighs?

There is no such thing as cellulite. The fat on a woman's hips and thighs is the same as the fat anywhere else. She has skin on the outside, fat in the middle and muscles and fascia underneath the fat. Tiny bands of fiber called ligaments run from the fascia, through the fat and attach on the skin. When fat is stored on the hips and thighs, it pushes the skin upwards, while the ligaments hold the skin down, causing an orange peel appearance from the little dots where each ligament attaches to the skin.

Getting rid of fat gets rid of the dimpling, but for women who store fat primarily in their hips and thighs (rather than their bellies), this can be very difficult. You can be skinny everywhere else and still have dimpled thighs. Don’t be deceived by creams and other products that promise to get rid of cellulite; they are worthless.

Checked January 8, 2006

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