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February 18th, 2018
Cancer Treatment Should Include Heart Attack Prevention
How Eating and Drinking Sugar Can Cause Diabetes
John Harvey Kellogg, Right and Wrong

February 11th, 2018
How Exercise Helps to Prevent Diabetes and Heart Attacks
Jim Fixx, Running Guru
Fish Oil Pills Have Not Been Shown to Prevent Heart Attacks
Mickey Mantle and Liver Cancer

February 4th, 2018
Inactivity Increases Risk for Knee Pain
How Prunes Treat Constipation
Freud and Dreams

January 28th, 2018
Being Overweight Increases Cancer Risk
Intervals for Everyone
Neil Fingleton, Game of Thrones Giant

January 21st, 2018
Cold-Weather Exercise Tips
What Do Blood Cholesterol Levels Mean?
Baron Larrey, Napoleon's Surgeon General

January 14th, 2018
Strength Training May Reduce Deaths from Heart Attacks and Cancers
How Fiber Helps to Prevent Disease
Arnold Palmer, The King of Golf

January 7th, 2018
Calcium and Vitamin D Pills Do Not Prevent Fractures
Colon Cancer May Be Caused by Bacteria
President Eisenhower Changed the Way Doctors Treat Heart Attacks

December 31st, 2017
Marit Bjorgen, Cross Country Skier
Insulin Resistance Predicts Heart Attacks and Diabetes
Low Vitamin D Increases Risk for Injuries

December 24th, 2017
Should Runners and Cyclists Lift Weights?
Both Low and High HDL Can Predict Harm
Johnny Cash, the Man in Black

December 16th, 2017
Exercise Promotes Good Gut Bacteria
Mitochondria and Gut Bacteria Work Together for More Endurance
Ronald Reagan's Medical History

December 10th, 2017
Sarcopenia (Muscle Loss with Aging) Linked to Inflammation
Too Much Exercise?
David Cassidy, Teen Idol

December 3rd, 2017
Osteoarthritis has Doubled in the Last Fifty Years
Normal Fasting Blood Sugar Does Not Rule Out Diabetes
Naim Suleymanoglu, the Pocket Hercules

November 26th, 2017
The New Blood Pressure Guidelines
Latest on Eggs
Mel Tillis, Stuttering Country Singer

November 19th, 2017
HDL Cholesterol: a New Understanding
Sugared Drinks and Diabetes
Giacomo Casanova, the Great Lover

November 12th, 2017
New Study on Stents
Exercise Helps People with Heart Disease
Leonard Bernstein's Asthma and Heart Failure

November 5th, 2017
Flat Feet, Pigeon Toes and Bow Legs
Cancer Cells and Sugar
Isabella Karle's Nobel Prize Went to Her Husband

October 29th, 2017
Deceptive Headlines about Exercise and Heart Attacks
Desire for Junk Food is in Your Genes
Vera Caslavska, the Most Courageous Olympian

October 22nd, 2017
Exercise May Help to Prevent Dementia
Preventing Osteoporosis
Ted Corbitt, the Father of Long Distance Running

October 15th, 2017
How Sugar Can Fill Your Liver with Fat
Tom Petty's Heart Attack

October 7th, 2017
Breakfast Skippers Have More Plaques
Processed Meats and Cancer Risk
John von Neumann, Father of the Computer Revolution

September 28th, 2017
Fried vs Unfried Potatoes
Protein Found in Belly Fat Increases Cancer Risk
Charles Bradley and Stomach Cancer

September 24th, 2017
Melanomas are Often Not on Moles
Obesity Epidemic Now Worldwide
Rich Piana: Why Do So Many Bodybuilders Die Young?

September 17th, 2017
Plaques are Reversible
Alcohol and Cancer Risk
Franz Schubert, Syphilis and Mercury Poisoning

September 9th, 2017
Dementia Linked to Excess Belly Fat
High Dose Vitamins Associated with Increased Risk for Lung Cancer
D.L. Menard, the Cajun Hank Williams

September 3rd, 2017
Risk Factors for Prostate Cancer
Blocking Inflammation to Prevent Heart Attacks
Dick Gregory, Comedian, Protester and Health Entrepreneur

August 27th, 2017
Ovarian Cancer and Talcum Powder
Heart Attack Prevention
Jerry Lewis: Lifelong Comedy and Pain

August 20th, 2017
How Soluble Fiber Promotes Good Gut Bacteria
Glen Campbell's Dementia
New Studies on Artificial Sweeteners

August 13th, 2017
Added Sugars: Labels Can Deceive
Should You Take a Daily Aspirin?
Sam Shepard and Amyotrophic Lateral Sclerosis

August 6th, 2017
Benefits of Combining Strength and Endurance Training
Principles of Training
John Urschel Quits Football

July 30th, 2017
Weight Gain with Sugar Plus Meat
Grass-fed vs Corn-fed Meat
Van Gogh's Yellow Coronas

July 23rd, 2017
Exercisers Have More Stable Plaques
Blood Pressure During and After Exercise
Incredible Senior Athletes

July 15th, 2017
John Brinkley, Goat Testicle Entrepreneur
NSAIDs May Block Gains in Endurance and Strength
Why Meat May Increase Risk for Diabetes

July 8th, 2017
Heat Stroke
Sweet Drinks Raise Risk for Diabetes
Emil Zatopek, the Best Distance Runner

July 2nd, 2017
Red Yeast Rice Pills
Power Napping
Stephen Furst, Flounder, Diabetic at 17

June 25th, 2017
Side Stitch: Belly Pain while Running
Replace Saturated Fats with Polyunsaturated Fats
Dina Merrill and Dementia

June 18th, 2017
Lifestyle Changes Help to Treat Cancer
Running and Walking May Be Good for Your Back
Roger Moore's Many Medical Problems

June 11th, 2017
Gut Bacteria Linked to Diabetes
Should You Worry About Salt?
Fred Kummerow, Hero of the Trans Fat Battle

June 4th, 2017
What to Eat and Drink for Hot Weather Exercise
Alcohol and Heart Attacks
Gregg Allman and Liver Cancer

May 27th, 2017
Competitive Athletes and Doping
New Data on Meat
Roger Ailes and Hemophilia

May 20th, 2017
NSAIDs May Increase Heart Attack Risk
Benefits of Exercise from a Pill?
George Jones - Sad Life, Sad Songs

May 14th, 2017
How Excess Salt Affects You
More Good News About Nuts and Peanuts
Bicycling is the Most Dangerous Professional Sport

May 7th, 2017
Energy Drinks
Most Urinary Symptoms are Caused by Infections
What Killed Mario Lanza at Age 38?

April 30th, 2017
Artificial Sweeteners, Dementia and Strokes
Low-Carbohydrate Diets Harm Athletic Performance
Eat to Compete
Tom Fleming, Marathoner Who Out-Trained Everyone Else

April 23rd, 2017
Vitamin D: Latest Recommendations
What Killed Babe Ruth at Age 53?

April 16th, 2017
Cancer-Causing HPV Found in 20 Percent of U.S. Adults and Teens
Treat Diabetes with Diet and Exercise
Why Sylvester Graham Rejected White Flour

April 9th, 2017
No Amount of Overweight is Healthful
Auto-Immune Diseases and Inflammation
Can Hair Turn Grey Overnight?

April 2nd, 2017
Cheese and Yogurt are OK, but Milk is Associated with a Higher Death Rate
Night-Time Urination May Be Caused by Excess Salt
Andy Warhol's Young Death

March 26th, 2017
Colon Cancer, Gut Bacteria and Diet
NSAIDs May Prevent Benefits of Lifting Weights
Medical History of Cocaine

March 18th, 2017
Slowing Loss of Bone and Muscle Strength with Aging
Heart-Healthy Diet: New Studies
George Michael: Fatty Liver and Dilated Cardiomyopathy

March 12th, 2017
Irregular Heartbeats in Older Athletes and Exercisers
Best Breakfast
Munchausen’s Syndrome

March 5th, 2017
Latest on Testosterone for Older Men
Eat More Fruits and Vegetables
How Doctors Contributed to John F. Kennedy's Death

February 26th, 2017
Even a 100-Year-Old Can Improve with Training
Osteoarthritis Linked to Inflammation
King George III: Porphyria, Gout and Lead Poisoning

February 19th, 2017
Mild Dehydration Does Not Impair Exercise
Lifestyle After Prostate Cancer Diagnosis
Hank Williams and Spina Bifida

February 12th, 2017
Which Vegetable Oils Are Best?
Ron Lester and Morbid Obesity

February 5th, 2017
The Hidden Epidemic of Early Diabetes
Excess Weight Raises Cancer Risk
Mary Tyler Moore and Type I Diabetes

January 28th, 2017
Osteoporosis and Diet
Carol Purdie (Diana's Mother) and The Fall of Singapore

January 22nd, 2017
Your Appendix is Useful After All
Research on TMAO
Tammy Wynette and the Pain of Gall Bladder Disease

January 13th, 2017
Convert White Fat Cells into Fat-Burning Brown Fat Cells
Deaths from Liver Cancer Increasing
Robert Marchand Sets Amazing World Record at 105

January 8th, 2017
Protein Supplements Don't Make You Stronger
Eat WHOLE Grains, Not Flour
Alan Thicke and Aortic Dissection

December 31st, 2016
Ten-Minute Workouts for Fitness
Top 10 Most-Read in 2016
Carrie Fisher's Inflammatory Lifestyle

December 24th, 2016
Aspirin's Benefits from Plants
Diabetes: A New Explanation
Zsa Zsa Gabor Dies at 99

December 18th, 2016
Statins, Low Vitamin D and Muscle Pain
How to Prevent Wear-and-Tear Injuries
Jean Shepard and Parkinson's Disease

December 11th, 2016
Retaining Strength with Aging
Exercise Can Help to Treat (and Prevent) Cancer
Extra Protein Does Not Enlarge Muscles
Denton Cooley, the Fastest Heart Surgeon
Can You Exercise Too Much?

December 4th, 2016
Meat and Colon Cancer: New Studies
Julius Wagner-Jauregg's Nobel Prize for Syphilis Treatment

November 27th, 2016
Vitamin D Research
Genes and Belly Fat
Leon Russell, A Song For You

November 20th, 2016
Even Small Amounts of Alcohol Can Increase Risks for Cancer and Heart Attacks
How Soluble Fiber Helps to Prevent Heart Attacks
Gwen Ifill and Uterine Cancer

November 13th, 2016
Lack of Fitness, Not Too Much Sitting, Shortens Lives
Low HDL Cholesterol: Treat with Lifestyle Changes, Not Drugs
Elvis Presley: Killed by Inflammation

November 5th, 2016
Calcium Pills: New Research
Caffeine Boosts Endurance and Strength
Eva Peron and Cervical Cancer

October 30th, 2016
How Excess Weight Can Cause Arthritis
Tom Hayden's Life of Protest

October 23rd, 2016
High Protein Diets Do Not Lower Blood Sugar
Everyone Should Exercise After Meals
Bob Marley and Melanoma

October 16th, 2016
How Gut Bacteria Affect Weight
Big Sugar Does It Again
Glenn Yarbrough - A Lifetime of Searching

October 9th, 2016
Autophagy: Self-Eating
Motor-Assist Bicycles: Benefits of Passive Exercise
Adolph Hitler: A War On Drugs

October 2nd, 2016
Muscle Pain from Statins
Eat Nuts, Live Longer
Statins and Alternatives to Lower Cholesterol
Nico's Senseless Death

September 25th, 2016
How Exercise Affects Your Immunity
Prostate Cancer Choices: New Study
Charmian Carr and Lewy Body Dementia

September 18th, 2016
Big Sugar Paid Harvard to Say that Sugar is Healthful
Organic Gatorade? Still Full of Sugar
Ancel Keys, Meat and Heart Attacks

September 11th, 2016
Triclosan Banned by the FDA
More Reasons to Eat Plants
Jacques Servier and the Fenfluramine Scandal

September 4th, 2016
Knee Osteoarthritis: Exercise Therapy More Effective than Surgery
Healthful Fats
Gene Wilder: Non-Hodgkin Lymphoma and Alzheimer's

August 28th, 2016
Artificial Sweeteners Linked to Higher Blood Sugar Levels
Eero Mantryanta's High EPO Gene

August 21st, 2016
Irregular Heartbeats in Lifelong Exercisers
How Excess Fat Can Spread Cancer
Houston McTear, a Natural Runner

August 14th, 2016
Cupping for Faster Recovery
Do Vegetarians Live Longer?
Fanny Blankers-Koen, Olympian-The Flying Housewife

August 7th, 2016
Preventing Dementia
Some Athletes will Always Cheat to Win
Mal Whitfield, Olympian and Tuskegee Airman

July 31st, 2016
Alcohol Has No Health Benefits
Storing Fat in Your Liver Can Kill You
Eartha Kitt: Colon Cancer Even with Low Risk

July 24th, 2016
How Eating Less May Prolong Life
Gut Bacteria and Auto-Immune Diseases
Kathleen Baker, Amazing Olympian with Crohn's Disease

July 17th, 2016
Strength Training Guidelines
Do You Need Vitamin Pills?
Elie Wiesel, Messenger to Mankind

July 10th, 2016
Muscle Loss from Inactivity: 34 Percent in Just Two Weeks
Be Wary of Stem Cell Clinics
Simon Ramo Did Everything Right

July 2nd, 2016
Preventing Kidney Stones
Anti-Inflammatory Lifestyle Reduces Deaths from Prostate and Breast Cancers
John Wayne's Cancers: Smoking or Radiation?

June 25th, 2016
Two Clues to the Obesity Epidemic
Get Rid of Fat in Liver to Cure Type II Diabetes
Jack Lovelock, the Wonder Miler

June 18th, 2016
Constipation News
Fructose is the Worst Sugar

June 12th, 2016
Salt Intake Can Be Too High or Too Low
Intense Exercise Prevents and Treats Diabetes
Muhammed Ali: Parkinson's Breakthroughs are Coming

June 2nd, 2016
Making Muscles Stronger
Vinegar to Lower Blood Sugar?
Tom Simpson and Heat Stroke

May 29th, 2016
Exercise Reduces Risk for 13 Types of Cancer
Anti-Inflammatory and Pro-Inflammatory Foods
What Caused Garry Shandling's Heart Attack?

May 22nd, 2016
Can Cancer Cells be Starved to Death?
Add Fiber to Fruit Juice?
Gluten-Free Diets Can Harm
Otto Warburg, Cancer Pioneer

May 15th, 2016
Don't Count Calories
Reduce Inflammation to Help Prevent Cancer
Tommy Kono, Greatest Weightlifter in US History

May 8th, 2016
Belly Fat Predicts a Heart Attack
Chyna Laurer's Destructive Choices

May 1st, 2016
Can You Exercise Too Much?
Preventing Prostate Cancer
Ida Keeling, Setting Running Records at 100

April 24th, 2016
Why We Use Intermittent Fasting
Antioxidant Pills Can Cause Cancer to Spread
Bess Myerson's Highs and Lows

April 17th, 2016
Overnight Fasting to Increase Speed and Endurance
Osteoarthritis Probably Caused By Inflammation
Merle Haggard: Be Good to Your Lungs

April 10th, 2016
Our New Tandem Ti-Trike
Nightly Fasting Reduces Risk of Breast Cancer Recurrence
Patty Duke: A Bipolar Life

April 3rd, 2016
Snack On Nuts Fruits and Vegetables
Gustav Mahler and the Strep Throat that Killed Him

March 27th, 2016
Do Sugared Drinks Cause Arthritis?
How Exercise Helps to Prevent Some Cancers
Joey Feek, the Love Story of 2016

March 20th, 2016
Ultra-Processed Foods
Gut Bacteria to Help Treat and Prevent Cancers
Heart Attacks and Cancers Share the Same Risk Factors
Clyde Lovellette: Size Plus Skill

March 13th, 2016
Plaques in Arteries are Reversible
Testosterone to Prevent Heart Attacks?
Ductal Carcinoma in Situ (DCIS)
Nancy Reagan, First Lady with Many Causes

March 6th, 2016
Warnings from Impotence
Eggs: New Review of Studies
Antonin Scalia: Bad Health Decisions

February 28th, 2016
Dementia Risk Increased by Some Common Drugs?
Artificial Sweeteners, Weight Gain and Diabetes
Maurice White: Parkinson's Disease and Mitochondria

February 21st, 2016
Angina: Chest Pain During Exercise
Cold Weather Can Kill
Wilt Chamberlain's Heart Attack

February 14th, 2016
Prostate Cancer and Heart Attacks
Will Gluten-Free Make You Feel Better?

February 7th, 2016
Eat Carbohydrates During Competition, Not Fat
Breast Cancer and Diet
Glenn Frey: Rheumatoid Arthritis and Ulcerative Colitis

January 31st, 2016
How to Strengthen Your Immunity
Trouble Sleeping? Check Your Diet
Reduce Heart Attack Risk with Vegetable Oils
Roger Ebert and Thyroid Cancer

January 24th, 2016
Menthol Cigarette Report Affirmed by Court
Check Those Fish Oil Pills
Erich Segal: Parkinson's Disease

January 17th, 2016
Triglyceride/HDL Ratio Predicts Heart Attacks, Diabetes
New Dietary Guidelines
David Bowie's Liver Cancer

January 10th, 2016
How to Keep Your Maximum Heart Rate Up as You Age
More Links Between Cancers and Sugar
Natalie Cole and Hepatitis C

January 3rd, 2016
How to Keep Running as You Age
Hidden Sugars
William Coley, Quack or Prophet?

December 27th, 2015
Listen to Your Body
Being Overweight Increases Risk for Premature Death
Kurt Masur, Conductor and Hero

December 20th, 2015
Eat Before or After Exercising to Prevent a High Rise in Blood Sugar
A Cure for Cancer is Coming
Bret Michaels and Juvenile Diabetes

December 13th, 2015
Depression or Tiredness: Low Thyroid Function?
Ron Clarke and High Altitude

December 6th, 2015
Diet Drinks Harm Teeth as Much as Sugared Drinks
Fruit Juices Beat Sports Drinks for Exercisers
Ingrid Bergman's Breast Cancer

November 29th, 2015
Exercise Preserves Brain Function
Who Gets High Blood Sugar After Meals?
Jerry Quarry: Dementia from Head Injuries

November 22nd, 2015
Angioplasty’s Questionable Results
Good Fats in Nuts
Einstein's Brilliant Life and Needless Death

November 15th, 2015
Short Bursts of Vigorous Exercise: New Benefits
Belly Fat is Risky Even if You Are Not Overweight
Waylon Jennings' Years of Pain

November 8th, 2015
Second Wind
Whole Milk or Skim? Cheese and Yogurt are Better
Tchaikovsky's Death: Cholera, Suicide or Murder?

November 1st, 2015
Low Carbohydrate, High-Fat Diets for Endurance?
Processed Meats, Red Meat and Cancer
Ty Cobb: Anger in Athletes

October 25th, 2015
Sitting Will Not Harm Vigorous Exercisers
The Saturated Fat Debate
Did Roy Orbison Work Himself to Death?

October 18th, 2015
Lactic Acid is Good for You: Why Everyone with a Healthy Heart Should Do Interval Exercise
Low HDL Cholesterol Predicts Increased Cancer Risk
Lifestyle Changes to Prevent Diabetes, Heart Attacks and Cancers
Paul Prudhomme: The Perils of Morbid Obesity

October 11th, 2015
Calcium Pills Do Not Prevent Fractures
What to Eat Before Prolonged Exercise
Lydia Pinkham and Black Cohosh

October 3rd, 2015
Coca Cola Pays to Convince You that Sugared Drinks are Safe
Eating During and After Intense Workouts Makes You a Better Athlete
Marian Anderson, a Voice that Made History

September 27th, 2015
Auto-Immune Diseases and Gut Bacteria
Being Overweight Increases Risk for Many Cancers
Al Capp's Li'l Abner
Why Your Blood Pressure Should Be Under 120
Honey Is Not Better than HFCS
Moses Malone and Darryl Dawkins, NBA Giants

September 16th, 2015
Why Ice Delays Recovery

September 13th, 2015
Bicycles Are Most Energy-Efficient
Early Breast Cancers May Be Over-Treated
Robert Oppenheimer, Father of the Atomic Bomb
Inflammation Can Help or Harm
Statin Side Effects
Oliver Sacks and Melanoma of the Eye

August 30th, 2015
Should You Avoid Gluten?
Industry-Sponsored Food Studies
Frank Sinatra, Voice of the 20th Century
Who Should Restrict Salt?

August 23rd, 2015
The 30-20-10 Plan to Boost Your Exercise Progam
Prostate Cancer, Diet and Lifestyle
Linus Pauling and Prostate Cancer

August 16th, 2015
Why I STILL Restrict Meat, Eggs and Milk
High-Plant Diet Lowers Blood Pressure
Emile Zola and Carbon Monoxide Poisoning

August 9th, 2015
Irregular Heartbeats in Senior Athletes and Exercisers
Diet Shown to Reduce Risk for Dementia
Mike Pyle: Head Injuries and Dementia

August 2nd, 2015
Routine CT Scans Can Increase Cancer Risk
Big Sugar Uses Big Tobacco Tactics
E.L. Doctorow: Tobacco Claims Another Victim

July 26th, 2015
Inactivity Causes Muscle Loss
Do You Need a Heart Rate Monitor?
Rachel Carson: Is Breast Cancer an Environmental Disease?

July 19th, 2015
Carbohydrate Loading DOES NOT Work
New Warning on NSAIDs

July 12th, 2015
Sugared Drinks Cause Fatty Liver
PPIs May Increase Heart Attack Risk
Amy Winehouse: Sudden Death from Alcohol Poisoning

July 5th, 2015
Sports Nutrition Products No Better than Fast Foods for Recovery
How to Avoid Skin Cancer

June 28th, 2015
Restricting Calories for Just Five Days a Month May Prolong Life
Trans Fats Will Finally Be Gone
Blaze Starr's Flaming Couch

June 21st, 2015
Sugar Is the New Tobacco
Eggs May Increase Risk for Plaques in Arteries
Dr. Michael DeBakey's Famous Surgery

June 14th, 2015
Lifestyle and Prostate Cancer
Exercise Every Day or Every Other Day?
Al Oerter: Weak Heart in a Strong Body

June 7th, 2015
High Blood Pressure Increases Stroke Risk Even When Controlled with Drugs
Coffee Guidelines
John Kerry: Hip Replacements and Fractures

May 31st, 2015
Exercisers - Know the Side Effects of Your Medications
Dietary Recommendations Opposed by Industry
John Nash: A Beautiful Mind Dies

May 24th, 2015
Fruits are Healthful Despite Sugar Content
The Hidden Cause of Many Heart Attacks
B.B. King: A Long Life that Should Have Been Longer

May 17th, 2015
Spot Reduction Doesn't Work
Sleep to Recover
Fausto Coppi's Mysterious Death

May 10th, 2015
Stevia May Affect Gut Bacteria
Avoid Drinks with Sugar (Except During Vigorous Exercise)
The Tragic Death of Dave Goldberg

May 3rd, 2015
Pepsi Removes Aspartame from its Diet Sodas
Diet Changes Reduce Colon Cancer Risk in Just Two Weeks
Gerhard Hansen and Leprosy

April 26th, 2015
Should You Cool Down after Exercise?
Liposuction Unlikely to Prevent or Treat Diabetes
Best Time to Eat: Just Before or After Exercise

April 19th, 2015
Cheese and Yogurt May Help to Prevent Heart Attacks and Diabetes
Antibiotics May Increase Diabetes Risk
Toulouse-Lautrec: Inbreeding, Alcohol and Syphilis - a Bad Mix

April 12th, 2015
Exercise-Induced Asthma (EIA)
No Simple Cure for Obesity
Famous Athletes with Asthma

April 5th, 2015
How Exercise Helps to Treat Cancer in Mice
More Benefits of Mid-Life Fitness for Men
Dmitri Mendeleev, Father of the Periodic Table

March 29th, 2015
Dangers of Prolonged Sitting
Van Cliburn, Cold War Hero

March 20th, 2015
Delay Dementia with Lifestyle
Healthful Diet Helps to Prevent Colon Cancer
Aspirin to Prevent Colon Cancer?
Humphrey Bogart's Fatal Lifestyle

March 15th, 2015
Treat Osteoarthritis with Exercise
Added Sugars Linked to High Blood Pressure
Franz Kafka and Tuberculosis

March 8th, 2015
Testosterone Warnings
Emulsifiers May Disrupt Gut Bacteria
Leonard Nimoy, COPD and Smoking

March 1st, 2015
How Red Meat May Increase Heart Attack Risk
Take Vitamin D Pills Only If You Have a Deficiency
Julian Schwinger and Pancreatic Cancer
Running Makes Your Heart Stronger and Healthier
Sugar-Added Foods Increase Diabetes Risk
John Enders, Vaccine Pioneer

February 15th, 2015
No Health Benefits from Alcohol
Raw Nuts Have Fewer Calories
Jack Lemmon, American Icon

February 8th, 2015
Slow Runners Don't Come Out Ahead
Is Lifestyle Responsible for our Epidemic of Prostate Cancer?
Gerty Cori's Nobel Prize

February 1st, 2015
Cold Weather May Help You Lose Weight
HPV Persists Longer in Older People
Andre the Giant and Acromegaly

January 25th, 2015
Our Electric-Assist Bicycle
Health Benefits of Intense Exercise
Houdini’s Appendix

January 18th, 2015
Why Nuts Won't Make You Fat
Exercise Keeps You Younger
Ignaz Semmelweis, Antiseptic Pioneer

January 11th, 2015
Cancer Is Not Just a Random Disease
Whole Grains Help You Live Longer
Itzhak Perlman and Polio

January 4th, 2015
How Red Meat May Increase Risk for Cancer
Osteoarthritis of the Knee Linked to Overweight

December 28th, 2014
Bacteria May Cause Colon Cancer
Dangers of Processed Foods

December 21st, 2014
How You Lose Weight
Peter Sellers' Many Heart Attacks

December 14th, 2014
Placebos to Race Faster
Predict Your Heart Attack Risk
Storing Fat in Your Belly Can Shorten Your Life
Isaac Asimov, Science Fiction Giant

December 7th, 2014
Weight Loss with Intermittent Fasting
Antioxidant Pills May Reduce Gains from Exercise

(E-Zine issues from 2004-2010)

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