TRANS FATTY ACIDS AND BREAST CANCER

Report #7256

Dr. Lenore Kohlmeier of the University of North Carolina at Chapel Hill (1) confirmed many other studies (2,3,4,5,6,7,8,9,10,11,12) that show that those who eat the most partially hydrogenated trans fats in margarines and bakery products are the ones most likely to suffer diseases such as breast cancer and heart attacks. Her studies are particularly dependable because she was able to tell the type of fat that people ate by analyzing the fat removed from the buttocks of 700 postmenopausal women. Previous studies used a less dependable dietary history.

Fats are classified by their chemical structure. Saturated fats are found primarily in meat, and polyunsaturated fats found primarily in vegetables. Polyunsaturated fats have a very short shelf life, so manufacturers change them to partially hydrogenated fats and use these vegetable oils to make bakery products, margarines and prepared foods. For the last 30 years, breast cancer risk has increased in North American women, probably caused by women restricting their intake of saturated fat in meat and dairy products to avoid heart disease and increasing their intake of the partially hydrogenated oils found in margarines and bakery products.

By Gabe Mirkin, M.D., for CBS Radio News


www.DrMirkin.com

Health Reports from The Dr. Gabe Mirkin Show and DrMirkin.com