Burning off the extra calories
Photo by Steven T. Korn
You know you're supposed to exercise if you want to lose weight, control your weight and stay healthy, but many people stop exercising because they're bored. One of the keys to lifelong fitness is to find an activity or sport that you really love.
Whatever your age, if you want a fun way to exercise, try a Trike! It's comfortable and takes no skill. You have no risk of falling, and you can move as fast or slow as you like.
This great action photo of Diana and Thunder was taken by Steven Korn. View more of his work at http://kornucopia.blogphotography.com
For more about Diana's trike (more pictures, too) see Report #F232