Dr. Mirkin's Fitness and Health Forum

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	Forum	Topics	Posts	Last Post
General
	Introduce Yourself (1 Viewing) Welcome to our forum! Please share your healthy lifestyle goals, successes, frustrations or health issues	176	413	04 Feb 2010 at 7:46am By cabellotech
	Find a Doctor/Recommend a Doctor Caring, open-minded doctors can be hard to find. Recommend yours, or ask for help finding one. Doctors are welcome to post info too.	71	130	25 Dec 2009 at 10:40am By jellybeans
	Rules Forum Rules	1	1	30 Sep 2009 at 10:33pm By administrator

	Forum	Topics	Posts	Last Post
Fitness
	Novice Exercisers (1 Viewing) If you need help with a new exercise program, want support or advice, ask for help here.	64	247	26 Jan 2010 at 2:55am By naturallite
	For Athletes and Serious Exercisers Share your pro training tips or ask for help getting to the next level, whatever your sport.	104	391	14 Dec 2009 at 5:30am By Attila
	Weight Training Resistance training for all	3	9	08 Nov 2009 at 2:19am By muzamil

	Forum	Topics	Posts	Last Post
Nutrition and Weight Loss
	Losing Weight Share your tips for losing weight and keeping it off	61	257	04 Feb 2010 at 8:50am By cabellotech
	Healthful Eating If it's about food, supplements, or diet, talk about it here	140	454	04 Feb 2010 at 8:55am By cabellotech
	Recipe Exchange Found a good recipe that follows Dr. Mirkin's guidelines? Post it here!	14	40	03 Nov 2009 at 10:48am By no3rdseat

	Forum	Topics	Posts	Last Post
Health Issues, Diseases and Conditions
	Diabetes - Control and Prevention Living with diabetes, or preventing it if you are at risk, means major lifestyle changes. Share your experiences and questions in this forum.	38	145	14 Dec 2009 at 4:37pm By Jericho
	Heart Health (1 Viewing) Controlling blood pressure, cholesterol, and other risk factors for heart attacks and strokes	74	267	16 Jan 2010 at 9:31am By George_88
	Other Health Issues and Conditions (1 Viewing) Whatever you would like to talk about, if it doesn't fit anywhere else, put it here. We'll organize new topics as we go along.	350	902	07 Feb 2010 at 4:07pm By Patches' mom

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	Our users have posted 3,256 Posts in 1,096 Topics in 12 Forum(s) Last Post; 07 Feb 2010 at 4:07pm By Patches' mom We have 1,779 Forum Members The Newest Forum Member is bonnekka
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