Dr. Mirkin's Fitness and Health Forum

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	Forum	Topics	Posts	Last Post
General
	Introduce Yourself (1 Viewing) Welcome to our forum! Please share your healthy lifestyle goals, successes, frustrations or health issues	188	428	27 Jul 2010 at 5:47pm By I S Khan
	Find a Doctor/Recommend a Doctor (1 Viewing) Caring, open-minded doctors can be hard to find. Recommend yours, or ask for help finding one. Doctors are welcome to post info too.	72	136	12 Jul 2010 at 11:57am By anneh
	Rules Forum Rules	1	1	30 Sep 2009 at 10:33pm By administrator
	Any problems with this site............ Information issues	1	1	22 May 2010 at 9:12pm By Jericho

	Forum	Topics	Posts	Last Post
Fitness
	Novice Exercisers If you need help with a new exercise program, want support or advice, ask for help here.	67	266	28 Jul 2010 at 1:17pm By BellaVega
	For Athletes and Serious Exercisers (1 Viewing) Share your pro training tips or ask for help getting to the next level, whatever your sport.	114	435	28 Jul 2010 at 1:42pm By Jericho
	Weight Training Resistance training for all	9	28	29 Jun 2010 at 10:36am By Jericho

	Forum	Topics	Posts	Last Post
Nutrition and Weight Loss
	Losing Weight (2 Viewing) Share your tips for losing weight and keeping it off	65	306	05 Jul 2010 at 9:51am By Jericho
	Healthful Eating If it's about food, supplements, or diet, talk about it here	143	493	06 Jul 2010 at 5:02pm By bobkerry
	Recipe Exchange Found a good recipe that follows Dr. Mirkin's guidelines? Post it here!	14	40	03 Nov 2009 at 10:48am By no3rdseat

	Forum	Topics	Posts	Last Post
Health Issues, Diseases and Conditions
	Diabetes - Control and Prevention Living with diabetes, or preventing it if you are at risk, means major lifestyle changes. Share your experiences and questions in this forum.	40	155	14 Jul 2010 at 4:12am By Sitona
	Heart Health Controlling blood pressure, cholesterol, and other risk factors for heart attacks and strokes	73	287	06 Jul 2010 at 5:08pm By bobkerry
	Other Health Issues and Conditions Whatever you would like to talk about, if it doesn't fit anywhere else, put it here. We'll organize new topics as we go along.	365	973	Today at 2:36am By Ammycin

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