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No Access Introduce Yourself
Welcome to our forum! Please share your healthy lifestyle goals, successes, frustrations or health issues		 73 144 18 Jan 2012 at 11:27pm
By Revend View Last Post
No Access Find a Doctor/Recommend a Doctor
Caring, open-minded doctors can be hard to find. Recommend yours, or ask for help finding one. Doctors are welcome to post info too.		 27 89 Today at 9:55am
By reddyp View Last Post
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Forum Rules		 1 1 30 Sep 2009 at 10:33pm
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No Access Any problems with this site............
Information issues		 1 1 22 May 2010 at 9:12pm
By Jericho View Last Post

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Fitness
No Access Novice Exercisers
If you need help with a new exercise program, want support or advice, ask for help here.		 25 105 30 Nov 2011 at 6:17am
By dtms1 View Last Post
No Access For Athletes and Serious Exercisers
Share your pro training tips or ask for help getting to the next level, whatever your sport.		 41 169 06 Dec 2011 at 6:50pm
By Dolt View Last Post
No Access Weight Training
Resistance training for all		 13 50 12 Oct 2011 at 7:17am
By Jericho View Last Post

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Nutrition and Weight Loss
No Access Losing Weight
Share your tips for losing weight and keeping it off		 34 223 24 Sep 2011 at 6:04am
By Jericho View Last Post
No Access Healthful Eating
If it's about food, supplements, or diet, talk about it here		 92 347 22 Sep 2011 at 4:52pm
By kdub View Last Post
No Access Recipe Exchange
Found a good recipe that follows Dr. Mirkin's guidelines? Post it here!		 14 42 23 Jun 2011 at 10:16am
By Jericho View Last Post

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Health Issues, Diseases and Conditions
No Access Diabetes - Control and Prevention
Living with diabetes, or preventing it if you are at risk, means major lifestyle changes. Share your experiences and questions in this forum.		 17 77 23 Sep 2011 at 12:30pm
By theturtle View Last Post
No Access Heart Health
Controlling blood pressure, cholesterol, and other risk factors for heart attacks and strokes		 27 133 02 Nov 2011 at 1:18pm
By Jericho View Last Post
No Access Other Health Issues and Conditions
Whatever you would like to talk about, if it doesn't fit anywhere else, put it here. We'll organize new topics as we go along.		 117 383 26 Jan 2012 at 9:20pm
By seastar135 View Last Post


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