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General
Open Forum [no new posts] Introduce Yourself (1 Viewing)
Welcome to our forum! Please share your healthy lifestyle goals, successes, frustrations or health issues
188 428 27 Jul 2010 at 5:47pm
By I S Khan View Last Post
Open Forum [no new posts] Find a Doctor/Recommend a Doctor (1 Viewing)
Caring, open-minded doctors can be hard to find. Recommend yours, or ask for help finding one. Doctors are welcome to post info too.
72 136 12 Jul 2010 at 11:57am
By anneh View Last Post
Read Only [no new replies] Rules
Forum Rules
1 1 30 Sep 2009 at 10:33pm
By administrator View Last Post
Read Only [no new replies] Any problems with this site............
Information issues
1 1 22 May 2010 at 9:12pm
By Jericho View Last Post

  Forum Topics Posts Last Post
Fitness
Open Forum [no new posts] Novice Exercisers
If you need help with a new exercise program, want support or advice, ask for help here.
67 266 28 Jul 2010 at 1:17pm
By BellaVega View Last Post
Open Forum [no new posts] For Athletes and Serious Exercisers (1 Viewing)
Share your pro training tips or ask for help getting to the next level, whatever your sport.
114 435 28 Jul 2010 at 1:42pm
By Jericho View Last Post
Open Forum [no new posts] Weight Training
Resistance training for all
9 28 29 Jun 2010 at 10:36am
By Jericho View Last Post

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Nutrition and Weight Loss
Open Forum [no new posts] Losing Weight (2 Viewing)
Share your tips for losing weight and keeping it off
65 306 05 Jul 2010 at 9:51am
By Jericho View Last Post
Open Forum [no new posts] Healthful Eating
If it's about food, supplements, or diet, talk about it here
143 493 06 Jul 2010 at 5:02pm
By bobkerry View Last Post
Open Forum [no new posts] Recipe Exchange
Found a good recipe that follows Dr. Mirkin's guidelines? Post it here!
14 40 03 Nov 2009 at 10:48am
By no3rdseat View Last Post

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Health Issues, Diseases and Conditions
Open Forum [no new posts] Diabetes - Control and Prevention
Living with diabetes, or preventing it if you are at risk, means major lifestyle changes. Share your experiences and questions in this forum.
40 155 14 Jul 2010 at 4:12am
By Sitona View Last Post
Open Forum [no new posts] Heart Health
Controlling blood pressure, cholesterol, and other risk factors for heart attacks and strokes
73 287 06 Jul 2010 at 5:08pm
By bobkerry View Last Post
Open Forum [no new posts] Other Health Issues and Conditions
Whatever you would like to talk about, if it doesn't fit anywhere else, put it here. We'll organize new topics as we go along.
365 973 Today at 2:36am
By Ammycin View Last Post


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