Dr. Mirkin's Fitness and Health Forum

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	Forum	Topics	Posts	Last Post
General
	Introduce Yourself (6 Viewing) Welcome to our forum! Please share your healthy lifestyle goals, successes, frustrations or health issues	139	291	08 Aug 2008 at 11:55pm By stayingfit4life
	Find a Doctor/Recommend a Doctor Caring, open-minded doctors can be hard to find. Recommend yours, or ask for help finding one. Doctors are welcome to post info too.	59	92	29 Jul 2008 at 11:33am By smad

	Forum	Topics	Posts	Last Post
Fitness
	Novice Exercisers If you need help with a new exercise program, want support or advice, ask for help here.	51	186	18 Aug 2008 at 7:54pm By Fatman
	For Athletes and Serious Exercisers (4 Viewing) Share your pro training tips or ask for help getting to the next level, whatever your sport.	87	316	18 Jul 2008 at 10:14pm By tmy0922

	Forum	Topics	Posts	Last Post
Nutrition and Weight Loss
	Losing Weight Share your tips for losing weight and keeping it off	55	210	11 Aug 2008 at 3:20am By sindrella1
	Healthful Eating (1 Viewing) If it's about food, supplements, or diet, talk about it here	117	345	31 Jul 2008 at 2:31am By Marfa_Sani
	Recipe Exchange Found a good recipe that follows Dr. Mirkin's guidelines? Post it here!	5	24	17 Jul 2007 at 11:31pm By MrJoe

	Forum	Topics	Posts	Last Post
Health Issues, Diseases and Conditions
	Diabetes - Control and Prevention (1 Viewing) Living with diabetes, or preventing it if you are at risk, means major lifestyle changes. Share your experiences and questions in this forum.	55	134	01 Aug 2008 at 4:04pm By LittleJim
	Heart Health (1 Viewing) Controlling blood pressure, cholesterol, and other risk factors for heart attacks and strokes	55	201	26 Jul 2008 at 3:16pm By Albert
	Other Health Issues and Conditions (4 Viewing) Whatever you would like to talk about, if it doesn't fit anywhere else, put it here. We'll organize new topics as we go along.	305	700	18 Aug 2008 at 9:16pm By MaryB

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	Our users have posted 2,499 Posts in 928 Topics in 10 Forum(s) Last Post; 18 Aug 2008 at 9:16pm By MaryB We have 1,244 Forum Members The Newest Forum Member is Fatman
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