Dr. Mirkin's Fitness and Health Forum

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	Forum	Topics	Posts	Last Post
General
	Introduce Yourself Welcome to our forum! Please share your healthy lifestyle goals, successes, frustrations or health issues	178	416	27 Feb 2010 at 9:07am By Attila
	Find a Doctor/Recommend a Doctor Caring, open-minded doctors can be hard to find. Recommend yours, or ask for help finding one. Doctors are welcome to post info too.	71	131	20 Feb 2010 at 3:47pm By lmitchell
	Rules (1 Viewing) Forum Rules	1	1	30 Sep 2009 at 10:33pm By administrator

	Forum	Topics	Posts	Last Post
Fitness
	Novice Exercisers If you need help with a new exercise program, want support or advice, ask for help here.	64	247	26 Jan 2010 at 2:55am By naturallite
	For Athletes and Serious Exercisers (1 Viewing) Share your pro training tips or ask for help getting to the next level, whatever your sport.	107	400	15 Mar 2010 at 12:07pm By friscobob
	Weight Training Resistance training for all	3	9	08 Nov 2009 at 2:19am By muzamil

	Forum	Topics	Posts	Last Post
Nutrition and Weight Loss
	Losing Weight Share your tips for losing weight and keeping it off	61	256	04 Feb 2010 at 8:50am By cabellotech
	Healthful Eating (1 Viewing) If it's about food, supplements, or diet, talk about it here	141	466	12 Mar 2010 at 10:59am By Attila
	Recipe Exchange Found a good recipe that follows Dr. Mirkin's guidelines? Post it here!	14	40	03 Nov 2009 at 10:48am By no3rdseat

	Forum	Topics	Posts	Last Post
Health Issues, Diseases and Conditions
	Diabetes - Control and Prevention (2 Viewing) Living with diabetes, or preventing it if you are at risk, means major lifestyle changes. Share your experiences and questions in this forum.	38	145	14 Dec 2009 at 4:37pm By Jericho
	Heart Health (4 Viewing) Controlling blood pressure, cholesterol, and other risk factors for heart attacks and strokes	68	265	12 Mar 2010 at 10:36am By Jericho
	Other Health Issues and Conditions (2 Viewing) Whatever you would like to talk about, if it doesn't fit anywhere else, put it here. We'll organize new topics as we go along.	352	911	25 Feb 2010 at 12:43pm By Jericho

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	Our users have posted 3,287 Posts in 1,098 Topics in 12 Forum(s) Last Post; 15 Mar 2010 at 12:07pm By friscobob We have 1,799 Forum Members The Newest Forum Member is debor
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