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No Access Introduce Yourself
Welcome to our forum! Please share your healthy lifestyle goals, successes, frustrations or health issues
76 149 03 May 2012 at 7:37am
By robertjack780 View Last Post
No Access Find a Doctor/Recommend a Doctor
Caring, open-minded doctors can be hard to find. Recommend yours, or ask for help finding one. Doctors are welcome to post info too.
27 87 03 Feb 2012 at 9:55am
By reddyp View Last Post
No Access Rules
Forum Rules
1 1 30 Sep 2009 at 10:33pm
By administrator View Last Post
No Access Any problems with this site............
Information issues
1 1 22 May 2010 at 9:12pm
By Jericho View Last Post

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Fitness
No Access Novice Exercisers
If you need help with a new exercise program, want support or advice, ask for help here.
25 107 09 May 2012 at 6:56am
By robertjack780 View Last Post
No Access For Athletes and Serious Exercisers
Share your pro training tips or ask for help getting to the next level, whatever your sport.
41 171 28 Mar 2012 at 11:02am
By Jericho View Last Post
No Access Weight Training
Resistance training for all
14 51 20 Mar 2012 at 3:53am
By Rider View Last Post

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Nutrition and Weight Loss
No Access Losing Weight
Share your tips for losing weight and keeping it off
34 226 Yesterday at 10:46am
By hilton View Last Post
No Access Healthful Eating
If it's about food, supplements, or diet, talk about it here
93 355 Yesterday at 10:50am
By hilton View Last Post
No Access Recipe Exchange
Found a good recipe that follows Dr. Mirkin's guidelines? Post it here!
14 44 20 Mar 2012 at 3:59am
By Rider View Last Post

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Health Issues, Diseases and Conditions
No Access Diabetes - Control and Prevention
Living with diabetes, or preventing it if you are at risk, means major lifestyle changes. Share your experiences and questions in this forum.
17 80 12 May 2012 at 2:47pm
By Jericho View Last Post
No Access Heart Health
Controlling blood pressure, cholesterol, and other risk factors for heart attacks and strokes
28 138 04 May 2012 at 8:25pm
By lgking View Last Post
No Access Other Health Issues and Conditions
Whatever you would like to talk about, if it doesn't fit anywhere else, put it here. We'll organize new topics as we go along.
121 392 Today at 7:51pm
By wardept View Last Post


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Forum Statistics Our users have posted 1,802 Posts in 492 Topics in 13 Forum(s)
Last Post; Today at 7:51pm By wardept
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