Dr. Mirkin's Fitness and Health Forum

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	Forum	Topics	Posts	Last Post
General
	Introduce Yourself Welcome to our forum! Please share your healthy lifestyle goals, successes, frustrations or health issues	76	149	03 May 2012 at 7:37am By robertjack780
	Find a Doctor/Recommend a Doctor Caring, open-minded doctors can be hard to find. Recommend yours, or ask for help finding one. Doctors are welcome to post info too.	27	87	03 Feb 2012 at 9:55am By reddyp
	Rules Forum Rules	1	1	30 Sep 2009 at 10:33pm By administrator
	Any problems with this site............ Information issues	1	1	22 May 2010 at 9:12pm By Jericho

	Forum	Topics	Posts	Last Post
Fitness
	Novice Exercisers If you need help with a new exercise program, want support or advice, ask for help here.	25	107	09 May 2012 at 6:56am By robertjack780
	For Athletes and Serious Exercisers Share your pro training tips or ask for help getting to the next level, whatever your sport.	41	171	28 Mar 2012 at 11:02am By Jericho
	Weight Training Resistance training for all	14	51	20 Mar 2012 at 3:53am By Rider

	Forum	Topics	Posts	Last Post
Nutrition and Weight Loss
	Losing Weight Share your tips for losing weight and keeping it off	34	226	Yesterday at 10:46am By hilton
	Healthful Eating If it's about food, supplements, or diet, talk about it here	93	355	Yesterday at 10:50am By hilton
	Recipe Exchange Found a good recipe that follows Dr. Mirkin's guidelines? Post it here!	14	44	20 Mar 2012 at 3:59am By Rider

	Forum	Topics	Posts	Last Post
Health Issues, Diseases and Conditions
	Diabetes - Control and Prevention Living with diabetes, or preventing it if you are at risk, means major lifestyle changes. Share your experiences and questions in this forum.	17	80	12 May 2012 at 2:47pm By Jericho
	Heart Health Controlling blood pressure, cholesterol, and other risk factors for heart attacks and strokes	28	138	04 May 2012 at 8:25pm By lgking
	Other Health Issues and Conditions Whatever you would like to talk about, if it doesn't fit anywhere else, put it here. We'll organize new topics as we go along.	121	392	Today at 7:51pm By wardept

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	Our users have posted 1,802 Posts in 492 Topics in 13 Forum(s) Last Post; Today at 7:51pm By wardept We have 946 Forum Members The Newest Forum Member is bestday
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	In total there are 13 Active Users online, 12 Guest(s) and 1 Member(s) Member(s) online: wardept

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