Dr. Mirkin's Fitness and Health Forum

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	Forum	Topics	Posts	Last Post
General
	Introduce Yourself (4 Viewing) Welcome to our forum! Please share your healthy lifestyle goals, successes, frustrations or health issues	170	400	14 Nov 2009 at 10:14am By Jericho
	Find a Doctor/Recommend a Doctor (1 Viewing) Caring, open-minded doctors can be hard to find. Recommend yours, or ask for help finding one. Doctors are welcome to post info too.	71	128	17 Oct 2009 at 12:31am By cuttinw
	Rules Forum Rules	1	1	30 Sep 2009 at 10:33pm By administrator

	Forum	Topics	Posts	Last Post
Fitness
	Novice Exercisers If you need help with a new exercise program, want support or advice, ask for help here.	61	239	12 Oct 2009 at 11:32am By kevtech
	For Athletes and Serious Exercisers (2 Viewing) Share your pro training tips or ask for help getting to the next level, whatever your sport.	102	387	18 Oct 2009 at 11:35pm By administrator
	Weight Training Resistance training for all	3	9	08 Nov 2009 at 2:19am By muzamil

	Forum	Topics	Posts	Last Post
Nutrition and Weight Loss
	Losing Weight (1 Viewing) Share your tips for losing weight and keeping it off	59	247	Today at 4:17am By abdominalsucces
	Healthful Eating (2 Viewing) If it's about food, supplements, or diet, talk about it here	134	439	08 Nov 2009 at 2:45am By muzamil
	Recipe Exchange (1 Viewing) Found a good recipe that follows Dr. Mirkin's guidelines? Post it here!	14	40	03 Nov 2009 at 10:48am By no3rdseat

	Forum	Topics	Posts	Last Post
Health Issues, Diseases and Conditions
	Diabetes - Control and Prevention (1 Viewing) Living with diabetes, or preventing it if you are at risk, means major lifestyle changes. Share your experiences and questions in this forum.	37	140	10 Oct 2009 at 9:49am By richermartyn
	Heart Health (1 Viewing) Controlling blood pressure, cholesterol, and other risk factors for heart attacks and strokes	71	263	07 Nov 2009 at 10:53pm By samesimi
	Other Health Issues and Conditions (4 Viewing) Whatever you would like to talk about, if it doesn't fit anywhere else, put it here. We'll organize new topics as we go along.	344	883	14 Nov 2009 at 10:21am By Jericho

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