 Recent research supporting the benefits of a diet rich in fruits,
vegetables, whole grains, beans, nuts and other seeds:
- R Ahmed, I Segal, H Hassan. Fermentation of dietary starch in
humans. American Journal of Gastroenterology, 2000,Volume 95,
Issue 4, pp. 1017-1020.
- DP Speechly, R Buffenstein. Appetite dysfunction in obese males:
evidence for role of hyperinsulinaemia in passive overconsumption
with a high fat diet. European Journal of Clinical Nutrition,
2000,Volume 54, Issue 3, pp. 225-233.
- SJ Ley, CC Horwath, JM Stewart. Attention is needed to the high
prevalence of vitamin D deficiency in our older population. New
Zealand Medical Journal, 1999,Volume 112, Issue 1101, pp. 471-472.
- S SarlioLahteenkorva, A RIssueanen, J Kaprio.A descriptive study
of weight loss maintenance: 6 and 15 year follow-up of initially
overweight adults. International Journal of Obesity, 2000,Volume
24, Issue 1, pp. 116-125.
- ND Barnard, AR Scialli, P Bertron, D Hurlock, K Edmonds, L Talev.
Effectiveness of a low-fat vegetarian diet in altering serum lipids
in healthy premenopausal women. American Journal of
Cardiology, 2000,Volume 85, Issue 8, pp. 969-972.
- FB Hu, EB Rimm, MJ Stampfer,A Ascherio, D Spiegelman,WC
Willett. Prospective study of major dietary patterns and risk of
coronary heart disease in men. American Journal of Clinical
Nutrition, 2000,Volume 72, Issue 4, pp. 912-921
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- S Liu, JE Manson, IM Lee, SR Cole, CH Hennekens,WC Willett, JE
Buring. Fruit and vegetable intake and risk of cardiovascular disease:
the Women's Health Study. American Journal of Clinical
Nutrition, 2000,Volume 72, Issue 4, pp. 922-928.
- LE Spieth, JD Harnish, CM Lenders, LB Raezer, MA Pereira, SJ
Hangen, DS Ludwig. A low-glycemic index diet in the treatment
of pediatric obesity. Archives of Pediatrics & Adolescent Medicine,
2000,Volume 154, Issue 9, pp. 947-951
- SM Liu, JE Manson, MJ Stampfer, FB Hu, E Giovannucci, GA
Colditz, CH Hennekens,WC Willett. A prospective study of
whole-grain intake and risk of type 2 diabetes mellitus in US
women. American Journal of Public Health, 2000,Volume 90,
Issue 9, pp. 1409-1415.
- PR Conlin, D Chow, ER Miller, LP Svetkey, PH Lin, DW Harsha,TJ
Moore, FM Sacks, LJ Appel.The effect of dietary patterns on
blood pressure control in hypertensive patients: Results from the
Dietary Approaches to Stop Hypertension (DASH) trial.
American Journal of Hypertension, 2000,Volume 13, Issue 9, pp.
949-955.
- LM Resnick, S Oparil, A Chait, RB Haynes, P KrisEtherton, JS
Stern, S Clark, S Holcomb, DC Hatton, JA Metz, M McMahon, FX
PiSunyer, DA McCarron. Factors affecting blood pressure
responses to diet:The vanguard study. American Journal of
Hypertension, 2000,Volume 13, Issue 9, pp. 956-965
- WE Connor. Importance of n-3 fatty acids in health and disease.
American Journal of Clinical Nutrition, 2000,Volume 71, Issue 1,
Suppl. S, pp. 171S-175S.
- TAB Sanders. Polyunsaturated fatty acids in the food chain in
Europe. American Journal of Clinical Nutrition, 2000,Volume 71,
Issue 1, Suppl. S, pp. 176S-178S.
- PM KrisEtherton, DS Taylor, S YuPoth, P Huth, K Moriarty,V Fishell,
RL Hargrove, GX Zhao,TD Etherton. Polyunsaturated fatty acids
in the food chain in the United States. American Journal of
Clinical Nutrition, 2000,Volume 71, Issue 1, Suppl. S, pp. 179S-
188S.
- M Sugano, F Hirahara. Polyunsaturated fatty acids in the food
chain in Japan. American Journal of Clinical Nutrition, 2000,
Volume 71, Issue 1, Suppl. S, pp. 189S-196S
- MT McGuire, RR Wing, JO Hill.The prevalence of weight loss
maintenance among American adults. International Journal of
Obesity, 1999,Volume 23, Issue 12, pp. 1314-1319.
- AP Simopoulos.Essential fatty acids in health and chronic disease.
American Journal of Clinical Nutrition, 1999,Volume 70, Issueue
3, Suppl. S, pp. 560S-569S.
- SM Liu,WC Willett, MJ Stampfer, FB Hu, M Franz, L Sampson, CH
Hennekens, JE Manson. A prospective study of dietary glycemic
load, carbohydrate intake, and risk of coronary heart disease in
US women. American Journal of Clinical Nutrition, 2000,Volume
71, Issue 6, pp. 1455-1461
- M Noakes, PM Clifton. Changes in plasma lipids and other cardiovascular
risk factors during 3 energy-restricted diets differing in
total fat and fatty acid composition. American Journal of Clinical
Nutrition, 2000,Volume 71, Issue 3, pp. 706-712
- D Li, A Sinclair,A Wilson, S Nakkote, F Kelly, L Abedin, N Mann,A
Turner. Effect of dietary alpha-linolenic acid on thrombotic risk
factors in vegetarian men. American Journal of Clinical Nutrition,
1999,Volume 69, Issue 5, pp. 872-882.
- FB Hu, MJ Stampfer, JAE Manson, EB Rimm, A Wolk, GA Colditz,
CH Hennekens,WC Willett. Dietary intake of alpha-linolenic acid
and risk of fatal ischemic heart disease among women. American
Journal of Clinical Nutrition, 1999,Volume 69, Issue 5, pp. 890-897.
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