Subscribe to Dr. Mirkin's free FITNESS & HEALTH NEWSLETTER
Are we any closer to understanding the cause of prostate cancer?

Virtually all North American men will develop prostate cancer if they live long enough, and a faulty diet may be the cause. Lack of vitamin D appears to increase risk of prostate cancer because it impairs the body’s ability to remove cancer cells (Journal of Clinical Oncology, November 2005). Since calcium blocks the activation of vitamin D and milk is full of calcium, even vitamin D-enriched milk increases risk for prostate cancer.

Saturated fat and high doses of zinc also increase risk. Dietary substance which appear to reduce prostate cancer risk include lycopene, carotenoids, isoflavones, polyphenols and other phytochemicals found in vegetables; vitamin E, selenium, and omega-3 fatty acids found in seeds and fish. At this time, a diet to reduce risk for prostate cancer should include a wide variety of plant-based foods and seafood, the same diet recommended to prevent heart attacks – plus sunshine for vitamin D.

March 25, 2006

May 16th, 2013
|   Share this Report!

About the Author: Gabe Mirkin, MD

Sports medicine doctor, fitness guru and long-time radio host Gabe Mirkin, M.D., brings you news and tips for your healthful lifestyle. A practicing physician for more than 50 years and a radio talk show host for 25 years, Dr. Mirkin is a graduate of Harvard University and Baylor University College of Medicine. He is board-certified in four specialties: Sports Medicine, Allergy and Immunology, Pediatrics and Pediatric Immunology. The Dr. Mirkin Show, his call-in show on fitness and health, was syndicated in more than 120 cities. Read More
Copyright 2016 Drmirkin | All Rights Reserved | Powered by Xindesigns