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Alan's Faux Mueslix

3/4 cup of dry oats
1 cup plain non-fat yogurt

tablespoons raisins
1/4 to 1/2 teaspoon cinnamon
1 or 2 finely chopped apples

Combine all ingredients throughly. Cover and refrigerate overnight for the next morning's breakfast. Alan makes this with other fruit combos as well.

Yield: 1-2 servings

June 21st, 2013
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About the Author: Gabe Mirkin, MD

Sports medicine doctor, fitness guru and long-time radio host Gabe Mirkin, M.D., brings you news and tips for your healthful lifestyle. A practicing physician for more than 50 years and a radio talk show host for 25 years, Dr. Mirkin is a graduate of Harvard University and Baylor University College of Medicine. He is board-certified in four specialties: Sports Medicine, Allergy and Immunology, Pediatrics and Pediatric Immunology. The Dr. Mirkin Show, his call-in show on fitness and health, was syndicated in more than 120 cities. Read More
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