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Diana Makes her Southwestern Bean Salad

Diana shows you how to make one of her favorite salads using cooked whole grains.

http://www.youtube.com/watch?v=XmyV1yYhIdY

Here's the recipe: Southwestern Bean Salad

This salad keeps well for several days, so make a large quantity and store the leftovers in your refrigerator.

Guidelines for Dr. Mirkin's modified DASH diet

Enjoy!

February 27th, 2014
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About the Author: Gabe Mirkin, MD

Sports medicine doctor, fitness guru and long-time radio host Gabe Mirkin, M.D., brings you news and tips for your healthful lifestyle. A practicing physician for more than 50 years and a radio talk show host for 25 years, Dr. Mirkin is a graduate of Harvard University and Baylor University College of Medicine. He is board-certified in four specialties: Sports Medicine, Allergy and Immunology, Pediatrics and Pediatric Immunology. The Dr. Mirkin Show, his call-in show on fitness and health, was syndicated in more than 120 cities. Read More
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