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Diana Mixes a Salad

Mix and Match Salad

Diana shows you how easy it is to make one of her quick mix-and-match salads:


Try your own variations using this easy recipe: Mix and Match Salad

The possibilities are endless. You will soon have your own favorite combinations that you can put together in a jiffy.

Instructions for the two-week SHOW ME diet

Guidelines for Dr. Mirkin's modified DASH diet


Checked 6/22/18

December 6th, 2013
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About the Author: Gabe Mirkin, MD

Sports medicine doctor, fitness guru and long-time radio host Gabe Mirkin, M.D., brings you news and tips for your healthful lifestyle. A practicing physician for more than 50 years and a radio talk show host for 25 years, Dr. Mirkin is a graduate of Harvard University and Baylor University College of Medicine. He is board-certified in four specialties: Sports Medicine, Allergy and Immunology, Pediatrics and Pediatric Immunology. The Dr. Mirkin Show, his call-in show on fitness and health, was syndicated in more than 120 cities. Read More
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