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Fruity-Nutty Salad

2 oranges or 6 tangerines, peeled and cut in bite-size pieces
2 tart apples, cored and cut in chunks
1 bell pepper, chopped
1 stalk celery, chopped
1 bunch green onions, sliced (white part)
1/2 cup chopped dried apricots
2 cups cooked, chilled wild rice
juice of 1 lemon
1/2 teaspoon cinnamon
1/2 cup fat-free mayonnaise
1/2 cup cashews, chopped

Combine all ingredients. If making ahead, leave out the mayonnaise and nuts. Chill, then stir in the mayonnaise and the nuts just before serving.

4-6 servings

June 8th, 2013
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About the Author: Gabe Mirkin, MD

Sports medicine doctor, fitness guru and long-time radio host Gabe Mirkin, M.D., brings you news and tips for your healthful lifestyle. A practicing physician for more than 50 years and a radio talk show host for 25 years, Dr. Mirkin is a graduate of Harvard University and Baylor University College of Medicine. He is board-certified in four specialties: Sports Medicine, Allergy and Immunology, Pediatrics and Pediatric Immunology. The Dr. Mirkin Show, his call-in show on fitness and health, was syndicated in more than 120 cities. Read More
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