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Harlan's Dad's Chili

1 onion, chopped
1 16-ounce can pinto beans, drained
1 16-ounce can kidney beans, drained
1 16-ounce can northern beans, drained
4 veggie burgers, broken into bite size pieces, or 2 cups soy burger crumbles (see note below)
2 cups salsa (use your favorite brand, hot or mild -- your choice)
4 cups canned tomatoes, undrained, broken into pieces
2 bay leaves
1 habanero chili pepper, cut in half lengthwise (leave seeds in; see note below)
1 1/2 tablespoons chili powder
2 teaspoons salt, or to taste
pinch cayenne pepper, to taste
1 teaspoon mild paprika

Combine all ingredients in a large pot. Bring to a boil, reduce the heat and simmer, covered, about 45 minutes. Remove the bay leaves and the habanero chili pepper before serving.

6-8 servings

June 7th, 2013
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About the Author: Gabe Mirkin, MD

Sports medicine doctor, fitness guru and long-time radio host Gabe Mirkin, M.D., brings you news and tips for your healthful lifestyle. A practicing physician for more than 50 years and a radio talk show host for 25 years, Dr. Mirkin is a graduate of Harvard University and Baylor University College of Medicine. He is board-certified in four specialties: Sports Medicine, Allergy and Immunology, Pediatrics and Pediatric Immunology. The Dr. Mirkin Show, his call-in show on fitness and health, was syndicated in more than 120 cities. Read More
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