Subscribe to Dr. Mirkin's free FITNESS & HEALTH NEWSLETTER
Lentil Tabbouleh Salad

Traditional middle-eastern tabbouleh is made with cracked wheat; this recipe uses the same flavors with lentils.

4 cups cooked brown or green lentils (see note)
1 red onion, chopped
1 red bell pepper, chopped
1/2 cup chopped Italian (flat) parsley
1/2 cup plain yogurt
Juice of one lemon

Combine all ingredients and chill.

4-6 servings

Note: I developed this recipe using the pre-cooked lentils that are available at Trader Joe's stores. It's easy to cook your own lentils, but I'm always looking for short cuts. For cooking instructions and more lentil information, see About Lentils

June 8th, 2013
|   Share this Report!

About the Author: Gabe Mirkin, MD

Sports medicine doctor, fitness guru and long-time radio host Gabe Mirkin, M.D., brings you news and tips for your healthful lifestyle. A practicing physician for more than 50 years and a radio talk show host for 25 years, Dr. Mirkin is a graduate of Harvard University and Baylor University College of Medicine. He is board-certified in four specialties: Sports Medicine, Allergy and Immunology, Pediatrics and Pediatric Immunology. The Dr. Mirkin Show, his call-in show on fitness and health, was syndicated in more than 120 cities. Read More
Subscribe to Dr. Mirkin's free FITNESS & HEALTH NEWSLETTER
Copyright 2019 Drmirkin | All Rights Reserved | Powered by Xindesigns