DIANA'S RECIPES - Alphabetical List

Diana Mirkin has developed hundreds of tasty, easy recipes based on Dr. Mirkin's healthful eating guidelines. They feature whole grains, vegetables, beans and fruits, flavored with lots of interesting seasonings.

List by Recipe Category

Introduction to the Recipes
Diana's Favorite Steamer and Other Gadgets

Alan's Faux Mueslix
Algerian Vegetable Casserole
Any Vegetable Curry
Artichoke-Chick Pea Soup
Artichoke-Wild Rice Salad
Asparagus-Shrimp Salad
Authentic Maryland Crab Soup
Baked Fish with Portobello Mushrooms
Baked Sweet Potatoes and Onions
Banana Rice Pudding
Basic Instructions for Cooking Whole Grains
Basic Barley
Basic Brown Rice
Basic Kasha (Buckwheat Groats)
Basic Millet
Basic Quinoa
Basic Wild Rice
Basque Beans
Black Bean Gazpacho
Black Bean Jumble Salad
Black Beans
Bouillon and Stock
Bright Yellow Dal
Butternut Squash-Fruit Casserole
Cajun Fish Fillets
Cajun Lentils & Zucchini
California Tuna Salad
Canary Island Soup Pot
Castaway Stew
Catfish Gumbo
Chafing Dish Chili
Chick Pea Gumbo
Chuckwagon Beans
Cioppino
Clam and Mushroom Sauce for Whole Grains
Clementine-Black Bean Salad
Clementine-Quinoa Salad
Clementine-Wild Rice Salad
Cold Red Pepper Soup
Confetti Salad
Corn-off-the-Cob Chowder
Cranberry-Wild Rice Salad
Creamy Asparagus Soup
Creamy Carrot Soup
Creole Sauce for Whole Grains
Cuban Corn Chowder
Cuban Mango Salad
Curried Broccoli Soup
Curried Fruit Salad
Double Mushroom Soup
Easy Split Pea Soup
Easy Veggie Burger Chili
Eggplant Caviar
Eggplant in the Microwave
Extra Quick Chili
Fall Fruit Curry
Fall Minestrone
Fall Soba Soup
Fastest Beans and Rice
Fennel Salad with Clementines
Firehouse Chili (with oatmeal)
French Lentil Soup
Fresh Fruit Bowl
Fresh Salsa
Fruity-Nutty Salad
Fruity Pebbles
Fruity Seafood Salad
Gabe's Famous Bean-Eggplant-Tomato Casserole (quick version)
Gabe's Favorite Potato Salad
Gazpacho I
Gazpacho II
Gingered Fruit Compote
Golden Autumn Soup
Golden Lentil Soup
Grecian Garbanzo Stew
Green Bean-Potato Curry
Green Bean-Potato Salad
Green Minestrone
Green Pea Soup
Guacamole
Harissa (Moroccan-Style Hot Spice Blend)
Harira
Harlan's Dad's Chili
Hawaiian Slaw
Hawaiian Smoothie
Hot and Sour Fish Soup
How to De-gas Beans
Hummus
Incredible Creamy Clam Chowder
Island Barley Salad
Italian Lentil Soup
Jollof Rice
Juliet's Bean and Corn Soup
Kaarin's Christmas Cranberry Curry
Kamut Biryani
Kamut-Lentil Salad
Kasha Salad
Kejenou (African Seafood Stew)
Lebanese Soup
Lemony Lentil Soup
Lentil-Carrot Soup
Lentil Tabbouleh Salad
Lima Bean Soup
Louisiana Oysters and Shrimp
Manhattan Clam Chowder with Barley
Marge's Lentil Sauce for Whole Grains
Mediterranean Clams and Beans
Mediterranean Salad
Mediterranean Seafood Stew
Mexican Shrimp Salad
Mexican Vegetable Stew
Michael's Eggplant Sauce for Whole Grains
Minestrone Soup
Minnesota Salad
Mix & Match Salads
Morning Mush
Moroccan Chickpea and Barley Soup
Moroccan Onion Relish
Mother's Spinach Salad
Mulligatawny Soup
Mushroom Mix Curry
Mushroom Nibbles
Mussels with Tomatoes and Basil
My Favorite Fruity Rice Pudding
New Potato Salad
New World Ratatouille
Oatmeal Bars
One-Arm Seafood Chili
Orange Lentil-Root Veggie Soup
Oyster Stew
Paella (Spanish Seafood Stew)
Peach Chutney
Peachy Thai Soup
Pepper-Potato Casserole
Pineapple Chutney
Pineapple-Shrimp Grains
Pink Beans and Brown Rice
Popeye's Special
Porcupines
Portobello Mushroom Stew
Portuguese Potato-Garlic Soup
Quick and Easy Chick Pea Soup
Quick Moroccan Vegetable Stew
Quick Shrimp Curry
Quinoa-Mushroom Pilaf
Quinoa with Eggplant
Quinoa Salad with Spinach and Melon
Quinoa Soup
Quinoa Tabbouleh
Ratatouille with Baby Potatoes
Red Pepper Soup
Red Pepper Stew
Roasted Veggie Soup Starter
Roasted Veggie Bean Pot
Roasted Veggie Soup
Roumanian Crock Pot Stew
Ruth's Quickest Rice Pudding Yet
Salad Starter
Salade Nicoise
Salmon and White Bean Salad
Salmon Mousse
Savoy Cabbage with Lentils
Seafood Kabobs
Seafood Sausage Soup
Seafood Spanish Rice
Seafood "Stir Fry"
Seafood Tossed Salad
Shellfish Creole
Shiro Wot (African Vegetable Stew)
The SHOW ME! Diet
Shrimp Confetti Chowder
Shrimp Curry Salad
Shrimp Jambalaya
Smoky Bean Pot
Soupy Golden Dal
Southwestern Bean Salad
Southwest Paella
Spaghetti Squash Cooking Instructions
Spaghetti Squash Pad Thai
Spaghetti Squash Soup
Spaghetti Squash Soup with Artichokes
Spaghetti Squash with Ratatouille Sauce
Spanish Rice
Speedy Creole Bean Stew
Spice Blends
Spicy Crab Salad
Spicy Garden Pea Soup
Spicy Peanut Dip
Spinach-Artichoke Dip
Spinach Salad with Clementines
Split Pea and Barley Stew
Squash Chili
Stewed Root Veggies with Cranberries
Summer Barley-Bean Salad
Summer Couscous
Summer Vegetable Curry
Summer Veggies and Beans
Sushi Salad
Suzanne's Mango-Pumpkin Oatmeal Bars
Sweet Potato Bisque
Sweet Potato Salad with Olives
Sweet Potato Salad with Pineapple
Sweet Potato-Cranberry Salad
Sweet Potato Curry
Syrian Egg-Tomato Stew
Tabbouleh
Tagine with Pumpkin and Vegetables
Tex-Mex Bean Dip
Thai Flavors Salmon Soup
Three Sisters Soup
Tofu Caesar Salad Dressing
Tomatoes with Basil
Tomatoes with Cucumber and Onion
Tomato-Mint Salad
Tomatoes with Pepper Salsa
Tofu Fried Rice
Tossed Seafood Salad
Trail Mix Bars
Tri-Color Salsa or Dip
Tropical Shrimp Salad
Tropical Wild Rice Medley
Turkish Three-Bean Soup
Two-Bean Cabbage Slaw
Veggie Rice
Vera Mirkin's No-Liver Chopped Liver
Vietnamese Fisherman's Soup I
Vietnamese Fisherman's Soup II
Warm Kidney Bean Salad
West African Seafood Stew
Wild Rice Fruit Salad
Wild Rice-Seafood Medley
Wild Rice with Dried Cherries
Zippy Black Bean Dip

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