Subscribe to Dr. Mirkin's free FITNESS & HEALTH NEWSLETTER
Suzanne's Mango-Pumpkin Oatmeal Bars

2 1/2 cups old fashioned rolled oats
1 cup powdered (dry) skim milk
1 cup bottled mango sauce (Trader Joe's brand)
1 cup canned pumpkin
1 teaspoon cinnamon
1/2 cup raisins
1/2 cup sliced almonds
2 tablespoons buttermilk, milk or yogurt

Preheat oven to 350 degrees.
Mix all ingredients together. Pat into a non-stick 9x13" baking pan (spray with Pam or line with foil if desired). Bake about 20 minutes, or until a little brown on top. Let cool slightly and cut into bars, then cool completely before removing from the pan.

Yield: about 16 bars

Contributed by a reader of the weekly E-Zine

June 21st, 2013
|   Share this Report!

About the Author: Gabe Mirkin, MD

Sports medicine doctor, fitness guru and long-time radio host Gabe Mirkin, M.D., brings you news and tips for your healthful lifestyle. A practicing physician for more than 50 years and a radio talk show host for 25 years, Dr. Mirkin is a graduate of Harvard University and Baylor University College of Medicine. He is board-certified in four specialties: Sports Medicine, Allergy and Immunology, Pediatrics and Pediatric Immunology. The Dr. Mirkin Show, his call-in show on fitness and health, was syndicated in more than 120 cities. Read More
Copyright 2016 Drmirkin | All Rights Reserved | Powered by Xindesigns