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December 9th, 2018
Cycling Cadence
Most Type II Diabetics Could Be Cured with Lifestyle Changes
George H.W. Bush and Vascular Parkinsonism
Paul Robeson, Voice of the Downtrodden

December 2nd, 2018
Inactivity Linked to Arthritis
How Soluble Fiber Lowers High Blood Pressure
Micheline Ostermeyer, Olympian and Concert Pianist

November 25th, 2018
Aging and Risk for Dementia
Excess Weight Linked to Larger Plaques
Clark Gable's Heart Attacks

November 18th, 2018
New Heart Attack Prevention Guidelines
Do You Need Vitamin D Pills?
The Death of Benjamin Franklin

November 11th, 2018
Lactic Acid is Good for You: Why Everyone with a Healthy Heart Should Do Interval Exercise
Stents and Bypass Surgery
Mickey Rooney, Ninety Years Onstage

November 4th, 2018
Exercise Improves Gut Bacteria
Healthful Lifestyle Reduces Risk of Dying from Prostate Cancer
My Favorite Poet, Edgar Allan Poe

October 28th, 2018
You Can't Be Too Fit
Soluble Fiber Added to Processed Foods May Harm You
Paul Allen and Non-Hodgkin's Lymphoma

October 21st, 2018
Cooling Down After Intense Exercise
Delayed Onset Muscle Soreness (DOMS)
Replacing Meat with Poultry or Fish Reduces Diabetes Risk
Farrah Fawcett: The Price of Beauty

October 14th, 2018
Healthy Aging and Senescent Cells
Artificial Sweeteners Alter Gut Bacteria
The Scandalous Life and Death of President Harding

October 7th, 2018
Long Total Fasts May Be Harmful
Eat Before Intense Workouts and Competitions
Dwight Eisenhower: The History of Bed Rest

September 23rd, 2018
Exercise to Prevent a Heart Attack
Keto Diet May Lead to Diabetes
Ted Williams, the Greatest Hitter

September 16th, 2018
Will Daily Baby Aspirin Help to Prevent a Heart Attack?
Fatty Liver Disease and Diabetes
Burt Reynolds' Heart Attack

September 9th, 2018
Exercisers Should Follow a Heart-Healthy Diet
Diet Recommendations from the PURE Study
Robin Leach: Risk Factors for Strokes

September 2nd, 2018
Risk for Dementia Goes Down with Steps to Prevent Heart Attacks
Eggs Do Not Prevent Heart Attacks and Strokes
Neil Simon's Kidney Disease

August 26th, 2018
Lifestyle Can Override Genes
Can Cell Phones Cause Memory Loss or Cancer?
Aretha Franklin, the Queen of Soul

August 19th, 2018
Should You Take Probiotics?
High HDL Cholesterol May Not Protect You from a Heart Attack
Gustav Born: Innovations after Hiroshima

August 12th, 2018
The More Vegetables, The Better
Inactivity Increases Risk for Diabetes
Charlotte Rae and Pancreatic Cancer

August 5th, 2018
Weak Muscles Increase Risk for Dementia
New Drug May Slow Down Alzheimer's Disease
Hemingway's Suicide Caused by his Doctors

July 29th, 2018
Exercise and Plaques
Fish Oil and Cod Liver Oil Pills Not Shown to Prevent Heart Attacks
Lynn Anderson: Alcohol and Heart Attacks

July 22nd, 2018
How Inactivity Can Cause Heart Failure
Vitamin and Mineral Pills Cannot Protect You from an Unhealthful Diet
Tab Hunter, 1950s Heart Throb

July 15th, 2018
New Skin Cancer Treatment
Vegetarian Diet Helps to Control Diabetes
Liz Taylor's Eyelashes: Clue to Rare Genetic Disorder

July 8th, 2018
What You Eat, Not Your Genes, Determines Your Microbiome
Lack of Vitamin D May Harm Exercisers
Donald Ritchie, Ultramarathon Runner

July 1st, 2018
Alzheimer's Disease May Come From an Infection
Overnight Fasting
Major Alcohol Study Cancelled for Conflict of Interest
Chuck Vinci: Heart Damage in a Pre-Steroid Olympic Weightlifter

June 24th, 2018
Running Stride Length and Speed
All Cancer Treatments Should Include Lifestyle Improvements
The Sad Story of Karen Carpenter

June 17th, 2018
Ketogenic Diets
Should Children Have Their Tonsils Removed?
Neal Boyd, AGT Winner, Dead at 42

June 10th, 2018
Cheese, Yogurt or Milk?
Should Runners and Cyclists Lift Weights?
Otzi the Iceman and the Diseases of Inflammation

June 3rd, 2018
Long Fasts May Increase Diabetes Risk
FDA Warns Not to Use Sunscreen Pills
Philip Roth and Heart Failure

May 27th, 2018
What the Food Industry Doesn't Want You to Know
What Do High Triglycerides Mean?
Browning Ross, Distance Running's Founding Father

May 20th, 2018
Physically Active Jobs vs Leisure-Time Exercise
Lifestyle Changes to Reduce Joint Pain
Humphrey Bogart's Fatal Lifestyle

May 13th, 2018
Why Intermittent Fasting Works
Keto Diet Not Likely to Help Athletes
Audrey Hepburn's Rare Cancer

May 6th, 2018
Some Health Benefits of Exercise May Come from Changes in Colon Bacteria
Nuts Linked to Improved Colon Cancer Outcomes
More Good News About Nuts and Peanuts
Florence Nightingale and Bipolar Disorder

April 29th, 2018
More Reasons to Exercise as You Grow Older
Colon Cancer May Be Caused by Bacteria
Was Hans Asperger a Nazi?

April 22nd, 2018
Fruit Beats Sports Drinks for Exercisers
How Much Alcohol is Safe?
How Did Stalin Die?

April 15th, 2018
How Exercise Reduces Dementia Risk
Can You Eat Too Much Fruit
Jackie Gleason’s Colon Cancer

April 8th, 2018
Good News for Male Cyclists
Artificial Sweeteners, Obesity and Diabetes
Milt Campbell, Olympic Decathlon Champion
Warnings from Impotence

April 1st, 2018
Meats Linked to Fatty Liver and Diabetes
Lectin-Containing Foods are Good For You
What Killed President Andrew Jackson?

March 25th, 2018
Slim Evidence for Stem Cell Treatment of Arthritis
Fiber Helps to Prevent and Treat Obesity and Diabetes
Stephen Hawking, Genius with ALS

March 16th, 2018
Cyclists Age Better
Statin Drugs and Exercise
Marie Curie, Brilliant Heroine

March 11th, 2018
Too Much Skin Washing?
Another Reason Not to Take Calcium Pills
Roger Bannister, First Sub-4-Minute Miler

March 4th, 2018
Eat Whole Foods, Not Processed Foods, to Lose Weight
Reverend Billy Graham, a Long and Fruitful Life

February 25th, 2018
Cheese and Yogurt May Help to Prevent Fractures
Recovery: the Key to Improvement in Your Sport
Jim Fixx, Running Guru

February 18th, 2018
Cancer Treatment Should Include Heart Attack Prevention
How Eating and Drinking Sugar Can Cause Diabetes
John Harvey Kellogg, Right and Wrong

February 11th, 2018
How Exercise Helps to Prevent Diabetes and Heart Attacks
Fish Oil Pills Have Not Been Shown to Prevent Heart Attacks
Mickey Mantle and Liver Cancer

February 4th, 2018
Inactivity Increases Risk for Knee Pain
How Prunes Treat Constipation
Freud and Dreams

January 28th, 2018
Being Overweight Increases Cancer Risk
Intervals for Everyone
Neil Fingleton, Game of Thrones Giant

January 21st, 2018
Cold-Weather Exercise Tips
What Do Blood Cholesterol Levels Mean?
Baron Larrey, Napoleon's Surgeon General

January 14th, 2018
Strength Training May Reduce Deaths from Heart Attacks and Cancers
How Fiber Helps to Prevent Disease
Arnold Palmer, The King of Golf

January 7th, 2018
Calcium and Vitamin D Pills Do Not Prevent Fractures
Colon Cancer and Bacteria
President Eisenhower Changed the Way Doctors Treat Heart Attacks

December 31st, 2017
Marit Bjorgen, Cross Country Skier
Insulin Resistance Predicts Heart Attacks and Diabetes
Low Vitamin D Increases Risk for Injuries

December 24th, 2017
Both Low and High HDL Can Predict Harm
Johnny Cash, the Man in Black

December 16th, 2017
Exercise Promotes Good Gut Bacteria
Mitochondria and Gut Bacteria Work Together for More Endurance
Ronald Reagan's Medical History

December 10th, 2017
Sarcopenia (Muscle Loss with Aging) Linked to Inflammation
Too Much Exercise?
David Cassidy, Teen Idol

December 3rd, 2017
Osteoarthritis has Doubled in the Last Fifty Years
Normal Fasting Blood Sugar Does Not Rule Out Diabetes
Naim Suleymanoglu, the Pocket Hercules

November 26th, 2017
The New Blood Pressure Guidelines
Latest on Eggs
Mel Tillis, Stuttering Country Singer

November 19th, 2017
HDL Cholesterol: a New Understanding
Sugared Drinks and Diabetes
Giacomo Casanova, the Great Lover

November 12th, 2017
Questions About Stents
Exercise Helps People with Heart Disease
Leonard Bernstein's Asthma and Heart Failure

November 5th, 2017
Flat Feet, Pigeon Toes and Bow Legs
Cancer Cells and Sugar
Isabella Karle's Nobel Prize Went to Her Husband

October 29th, 2017
Deceptive Headlines about Exercise and Heart Attacks
Desire for Junk Food is in Your Genes
Vera Caslavska, the Most Courageous Olympian

October 22nd, 2017
Exercise May Help to Prevent Dementia
Preventing Osteoporosis
Ted Corbitt, the Father of Long Distance Running

October 15th, 2017
How Sugar Can Fill Your Liver with Fat
Tom Petty's Heart Attack

October 7th, 2017
Breakfast Skippers Have More Plaques
Processed Meats and Cancer Risk
John von Neumann, Father of the Computer Revolution

September 28th, 2017
Fried vs Unfried Potatoes
Protein Found in Belly Fat Increases Cancer Risk
Charles Bradley and Stomach Cancer

September 24th, 2017
Melanomas are Often Not on Moles
Obesity Epidemic Now Worldwide
Rich Piana: Why Do So Many Bodybuilders Die Young?

September 17th, 2017
Plaques are Reversible
Alcohol and Cancer Risk
Franz Schubert, Syphilis and Mercury Poisoning

September 9th, 2017
Dementia Linked to Excess Belly Fat
High Dose Vitamins Associated with Increased Risk for Lung Cancer
D.L. Menard, the Cajun Hank Williams

September 3rd, 2017
Risk Factors for Prostate Cancer
Blocking Inflammation to Prevent Heart Attacks
Dick Gregory, Comedian, Protester and Health Entrepreneur

August 27th, 2017
Ovarian Cancer and Talcum Powder
Heart Attack Prevention
Jerry Lewis: Lifelong Comedy and Pain

August 20th, 2017
How Soluble Fiber Promotes Good Gut Bacteria
Glen Campbell's Dementia
Artificial Sweeteners

August 13th, 2017
Added Sugars: Labels Can Deceive
Should You Take a Daily Aspirin?
Sam Shepard and Amyotrophic Lateral Sclerosis

August 6th, 2017
Benefits of Combining Strength and Endurance Training
Principles of Training
John Urschel Quits Football

July 30th, 2017
Weight Gain with Sugar Plus Meat
Grass-fed vs Corn-fed Meat
Van Gogh's Yellow Coronas

July 23rd, 2017
Exercisers Have More Stable Plaques
Blood Pressure During and After Exercise
Incredible Senior Athletes

July 15th, 2017
John Brinkley, Goat Testicle Entrepreneur
NSAIDs May Block Gains in Endurance and Strength
Why Meat May Increase Risk for Diabetes

July 8th, 2017
Heat Stroke
Sweet Drinks Raise Risk for Diabetes
Emil Zatopek, the Best Distance Runner

July 2nd, 2017
Red Yeast Rice Pills
Power Napping
Stephen Furst, Flounder, Diabetic at 17

June 25th, 2017
Side Stitch: Belly Pain while Running
Replace Saturated Fats with Polyunsaturated Fats
Dina Merrill and Dementia

June 18th, 2017
Lifestyle Changes Help to Treat Cancer
Running and Walking May Be Good for Your Back
Roger Moore's Many Medical Problems

June 11th, 2017
Gut Bacteria Linked to Diabetes
Should You Worry About Salt?
Fred Kummerow, Hero of the Trans Fat Battle

June 4th, 2017
What to Eat and Drink for Hot Weather Exercise
Alcohol and Heart Attacks
Gregg Allman and Liver Cancer

May 27th, 2017
Competitive Athletes and Doping
New Data on Meat
Roger Ailes and Hemophilia

May 20th, 2017
NSAIDs May Increase Heart Attack Risk
Benefits of Exercise from a Pill?
George Jones - Sad Life, Sad Songs

May 14th, 2017
How Excess Salt Affects You
Bicycling is the Most Dangerous Professional Sport

May 7th, 2017
Energy Drinks
Most Urinary Symptoms are Caused by Infections
What Killed Mario Lanza at Age 38?

April 30th, 2017
Artificial Sweeteners, Dementia and Strokes
Low-Carbohydrate Diets Harm Athletic Performance
Eat to Compete
Tom Fleming, Marathoner Who Out-Trained Everyone Else

April 23rd, 2017
Vitamin D Recommendations
What Killed Babe Ruth at Age 53?

April 16th, 2017
Cancer-Causing HPV Found in 20 Percent of U.S. Adults and Teens
Treat Diabetes with Diet and Exercise
Why Sylvester Graham Rejected White Flour

April 9th, 2017
No Amount of Overweight is Healthful
Auto-Immune Diseases and Inflammation
Can Hair Turn Grey Overnight?

April 2nd, 2017
Cheese and Yogurt are OK, but Milk is Associated with a Higher Death Rate
Night-Time Urination May Be Caused by Excess Salt
Andy Warhol's Young Death

March 26th, 2017
Colon Cancer, Gut Bacteria and Diet
NSAIDs May Prevent Benefits of Lifting Weights
Medical History of Cocaine

March 18th, 2017
Slowing Loss of Bone and Muscle Strength with Aging
Heart-Healthy Diet: New Studies
George Michael: Fatty Liver and Dilated Cardiomyopathy

March 12th, 2017
Irregular Heartbeats in Older Athletes and Exercisers
Best Breakfast
Munchausen’s Syndrome

March 5th, 2017
Latest on Testosterone for Older Men
Eat More Fruits and Vegetables
How Doctors Contributed to John F. Kennedy's Death

February 26th, 2017
Even a 100-Year-Old Can Improve with Training
Osteoarthritis Linked to Inflammation
King George III: Porphyria, Gout and Lead Poisoning

February 19th, 2017
Mild Dehydration Does Not Impair Exercise
Lifestyle After Prostate Cancer Diagnosis
Hank Williams and Spina Bifida

February 12th, 2017
Which Vegetable Oils Are Best?
Ron Lester and Morbid Obesity

February 5th, 2017
The Hidden Epidemic of Early Diabetes
Excess Weight Raises Cancer Risk
Mary Tyler Moore and Type I Diabetes

January 28th, 2017
Osteoporosis and Diet
Carol Purdie (Diana's Mother) and The Fall of Singapore

January 22nd, 2017
Your Appendix is Useful After All
Research on TMAO
Tammy Wynette and the Pain of Gall Bladder Disease

January 13th, 2017
Convert White Fat Cells into Fat-Burning Brown Fat Cells
Deaths from Liver Cancer Increasing
Robert Marchand Sets Amazing World Record at 105

January 8th, 2017
Protein Supplements Don't Make You Stronger
Eat WHOLE Grains, Not Flour
Alan Thicke and Aortic Dissection

December 31st, 2016
Ten-Minute Workouts for Fitness
Top 10 Most-Read in 2016
Carrie Fisher's Inflammatory Lifestyle

December 24th, 2016
Aspirin's Benefits from Plants
Diabetes: A New Explanation
Zsa Zsa Gabor Dies at 99

December 18th, 2016
Statins, Low Vitamin D and Muscle Pain
How to Prevent Wear-and-Tear Injuries
Jean Shepard and Parkinson's Disease

December 11th, 2016
Retaining Strength with Aging
Exercise Can Help to Treat (and Prevent) Cancer
Extra Protein Does Not Enlarge Muscles
Denton Cooley, the Fastest Heart Surgeon
Can You Exercise Too Much?

December 4th, 2016
Meat and Colon Cancer: New Studies
Julius Wagner-Jauregg's Nobel Prize for Syphilis Treatment

November 27th, 2016
Vitamin D Research
Genes and Belly Fat
Leon Russell, A Song For You

November 20th, 2016
Even Small Amounts of Alcohol Can Increase Risks for Cancer and Heart Attacks
How Soluble Fiber Helps to Prevent Heart Attacks
Gwen Ifill and Uterine Cancer

November 13th, 2016
Lack of Fitness, Not Too Much Sitting, Shortens Lives
Low HDL Cholesterol: Treat with Lifestyle Changes, Not Drugs
Elvis Presley: Killed by Inflammation

November 5th, 2016
Calcium Pills
Caffeine Boosts Endurance and Strength
Eva Peron and Cervical Cancer

October 30th, 2016
How Excess Weight Can Cause Arthritis
Tom Hayden's Life of Protest

October 23rd, 2016
High Protein Diets Do Not Lower Blood Sugar
Everyone Should Exercise After Meals
Bob Marley and Melanoma

October 16th, 2016
How Gut Bacteria Affect Weight
Big Sugar Does It Again
Glenn Yarbrough - A Lifetime of Searching

October 9th, 2016
Autophagy: Self-Eating
Motor-Assist Bicycles: Benefits of Passive Exercise
Adolph Hitler: A War On Drugs

October 2nd, 2016
Muscle Pain from Statins
Eat Nuts, Live Longer
Statins and Alternatives to Lower Cholesterol
Nico's Senseless Death

September 25th, 2016
How Exercise Affects Your Immunity
Prostate Cancer Choices: New Study
Charmian Carr and Lewy Body Dementia

September 18th, 2016
Big Sugar Paid Harvard to Say that Sugar is Healthful
Organic Gatorade? Still Full of Sugar
Ancel Keys, Meat and Heart Attacks

September 11th, 2016
Triclosan Banned by the FDA
More Reasons to Eat Plants
Jacques Servier and the Fenfluramine Scandal

September 4th, 2016
Knee Osteoarthritis: Exercise Therapy More Effective than Surgery
Healthful Fats
Gene Wilder: Non-Hodgkin Lymphoma and Alzheimer's

August 28th, 2016
Artificial Sweeteners Linked to Higher Blood Sugar Levels
Eero Mantryanta's High EPO Gene

August 21st, 2016
Irregular Heartbeats in Lifelong Exercisers
How Excess Fat Can Spread Cancer
Houston McTear, a Natural Runner

August 14th, 2016
Cupping for Faster Recovery
Do Vegetarians Live Longer?
Fanny Blankers-Koen, Olympian-The Flying Housewife

August 7th, 2016
Preventing Dementia
Some Athletes will Always Cheat to Win
Mal Whitfield, Olympian and Tuskegee Airman

July 31st, 2016
Alcohol Has No Health Benefits
Storing Fat in Your Liver Can Kill You
Eartha Kitt: Colon Cancer Even with Low Risk

July 24th, 2016
How Eating Less May Prolong Life
Gut Bacteria and Auto-Immune Diseases
Kathleen Baker, Amazing Olympian with Crohn's Disease

July 17th, 2016
Strength Training Guidelines
Do You Need Vitamin Pills?
Elie Wiesel, Messenger to Mankind

July 10th, 2016
Muscle Loss from Inactivity: 34 Percent in Just Two Weeks
Be Wary of Stem Cell Clinics
Simon Ramo Did Everything Right

July 2nd, 2016
Preventing Kidney Stones
Anti-Inflammatory Lifestyle Reduces Deaths from Prostate and Breast Cancers
John Wayne's Cancers: Smoking or Radiation?

June 25th, 2016
Two Clues to the Obesity Epidemic
Get Rid of Fat in Liver to Cure Type II Diabetes
Jack Lovelock, the Wonder Miler

June 18th, 2016
Constipation News
Fructose is the Worst Sugar

June 12th, 2016
Salt Intake Can Be Too High or Too Low
Intense Exercise Prevents and Treats Diabetes
Muhammed Ali: Parkinson's Breakthroughs are Coming

June 2nd, 2016
Making Muscles Stronger
Vinegar to Lower Blood Sugar?
Tom Simpson and Heat Stroke

May 29th, 2016
Exercise Reduces Risk for 13 Types of Cancer
Anti-Inflammatory and Pro-Inflammatory Foods
What Caused Garry Shandling's Heart Attack?

May 22nd, 2016
Can Cancer Cells be Starved to Death?
Add Fiber to Fruit Juice?
Gluten-Free Diets Can Harm
Otto Warburg, Cancer Pioneer

May 15th, 2016
Don't Count Calories
Reduce Inflammation to Help Prevent Cancer
Tommy Kono, Greatest Weightlifter in US History

May 8th, 2016
Belly Fat Predicts a Heart Attack
Chyna Laurer's Destructive Choices

May 1st, 2016
Can You Exercise Too Much?
Preventing Prostate Cancer
Ida Keeling, Setting Running Records at 100

April 24th, 2016
Why We Use Intermittent Fasting
Antioxidant Pills Can Cause Cancer to Spread
Bess Myerson's Highs and Lows

April 17th, 2016
Overnight Fasting to Increase Speed and Endurance
Osteoarthritis Probably Caused By Inflammation
Merle Haggard: Be Good to Your Lungs

April 10th, 2016
Our New Tandem Ti-Trike
Nightly Fasting Reduces Risk of Breast Cancer Recurrence
Patty Duke: A Bipolar Life

April 3rd, 2016
Snack On Nuts Fruits and Vegetables
Gustav Mahler and the Strep Throat that Killed Him

March 27th, 2016
Do Sugared Drinks Cause Arthritis?
How Exercise Helps to Prevent Some Cancers
Joey Feek, the Love Story of 2016

March 20th, 2016
Ultra-Processed Foods
Gut Bacteria to Help Treat and Prevent Cancers
Heart Attacks and Cancers Share the Same Risk Factors
Clyde Lovellette: Size Plus Skill

March 13th, 2016
Plaques in Arteries are Reversible
Testosterone to Prevent Heart Attacks?
Ductal Carcinoma in Situ (DCIS)
Nancy Reagan, First Lady with Many Causes

March 6th, 2016
Eggs: New Review of Studies
Antonin Scalia: Bad Health Decisions

February 28th, 2016
Dementia Risk Increased by Some Common Drugs?
Artificial Sweeteners, Weight Gain and Diabetes
Maurice White: Parkinson's Disease and Mitochondria

February 21st, 2016
Angina: Chest Pain During Exercise
Cold Weather Can Kill
Wilt Chamberlain's Heart Attack

February 14th, 2016
Prostate Cancer and Heart Attacks
Will Gluten-Free Make You Feel Better?

February 7th, 2016
Eat Carbohydrates During Competition, Not Fat
Breast Cancer and Diet
Glenn Frey: Rheumatoid Arthritis and Ulcerative Colitis

January 31st, 2016
How to Strengthen Your Immunity
Trouble Sleeping? Check Your Diet
Reduce Heart Attack Risk with Vegetable Oils
Roger Ebert and Thyroid Cancer

January 24th, 2016
Menthol Cigarette Report Affirmed by Court
Check Those Fish Oil Pills
Erich Segal: Parkinson's Disease

January 17th, 2016
Triglyceride/HDL Ratio Predicts Heart Attacks, Diabetes
New Dietary Guidelines
David Bowie's Liver Cancer

January 10th, 2016
How to Keep Your Maximum Heart Rate Up as You Age
More Links Between Cancers and Sugar
Natalie Cole and Hepatitis C

January 3rd, 2016
How to Keep Running as You Age
Hidden Sugars
William Coley, Quack or Prophet?

December 27th, 2015
Listen to Your Body
Being Overweight Increases Risk for Premature Death
Kurt Masur, Conductor and Hero

December 20th, 2015
Eat Before or After Exercising to Prevent a High Rise in Blood Sugar
A Cure for Cancer is Coming
Bret Michaels and Juvenile Diabetes

December 13th, 2015
Depression or Tiredness: Low Thyroid Function?
Ron Clarke and High Altitude

December 6th, 2015
Diet Drinks Harm Teeth as Much as Sugared Drinks
Fruit Juices Beat Sports Drinks for Exercisers
Ingrid Bergman's Breast Cancer

November 29th, 2015
Exercise Preserves Brain Function
Who Gets High Blood Sugar After Meals?
Jerry Quarry: Dementia from Head Injuries

November 22nd, 2015
Angioplasty’s Questionable Results
Good Fats in Nuts
Einstein's Brilliant Life and Needless Death

November 15th, 2015
Short Bursts of Vigorous Exercise: New Benefits
Belly Fat is Risky Even if You Are Not Overweight
Waylon Jennings' Years of Pain

November 8th, 2015
Second Wind
Whole Milk or Skim? Cheese and Yogurt are Better
Tchaikovsky's Death: Cholera, Suicide or Murder?

November 1st, 2015
Low Carbohydrate, High-Fat Diets for Endurance?
Processed Meats, Red Meat and Cancer
Ty Cobb: Anger in Athletes

October 25th, 2015
Sitting Will Not Harm Vigorous Exercisers
The Saturated Fat Debate
Did Roy Orbison Work Himself to Death?

October 18th, 2015
Low HDL Cholesterol Predicts Increased Cancer Risk
Lifestyle Changes to Prevent Diabetes, Heart Attacks and Cancers
Paul Prudhomme: The Perils of Morbid Obesity

October 11th, 2015
Calcium Pills Do Not Prevent Fractures
What to Eat Before Prolonged Exercise
Lydia Pinkham and Black Cohosh

October 3rd, 2015
Coca Cola Pays to Convince You that Sugared Drinks are Safe
Eating During and After Intense Workouts Makes You a Better Athlete
Marian Anderson, a Voice that Made History

September 27th, 2015
Auto-Immune Diseases and Gut Bacteria
Being Overweight Increases Risk for Many Cancers
Al Capp's Li'l Abner

(E-Zine issues from 2004-2010)
June 29th, 2013
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About the Author: Gabe Mirkin, MD

Sports medicine doctor, fitness guru and long-time radio host Gabe Mirkin, M.D., brings you news and tips for your healthful lifestyle. A practicing physician for more than 50 years and a radio talk show host for 25 years, Dr. Mirkin is a graduate of Harvard University and Baylor University College of Medicine. He is board-certified in four specialties: Sports Medicine, Allergy and Immunology, Pediatrics and Pediatric Immunology. The Dr. Mirkin Show, his call-in show on fitness and health, was syndicated in more than 120 cities. Read More
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