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Medical History of Cocaine

From the 1860s through 1922, there were no laws to limit the use of cocaine and it was a common ingredient of patent medicines, including the original Coca-Cola, which was developed by pharmacist John Stith Pemberton. Two famous doctors of that time used cocaine regularly and experimented with its medicinal uses. and a third doctor described its use by his beloved fictional detective, Sherlock Holmes.

Lack of Sleep Linked to Risk for Dementia

Researchers in the Whitehall Study followed 7959 British men and women for 30 years, with data on their sleep habits collected at ages 50, 60 and 70. They found that those who slept six hours or less per night had a 30 percent increased risk for dementia, compared with those who slept seven hours or more.

Recreational Exercise Better Than Physically Active Jobs

A new study from Denmark shows that while leisure-time physical activity is associated with reduced heart attack risk, occupational physical activity is associated with increased risk. Participants with leisure-time physical activity had a 15 percent reduced risk for heart attacks, while those with heavy physical activity at work had a 35 percent increased risk.

Houdini’s Appendix

Harry Houdini was probably the most famous escape artist, magician, and stunt performer of all time. He usually appeared in a long coat and tie, and was one of the cockiest performers ever to appear on stage. He died at age 52 from a ruptured appendix, reportedly caused by being punched in the stomach.

Muscles Weaken with Aging Even If You Exercise

With aging you can expect to lose muscle size and strength, which increases risk for lifestyle diseases and disabilities. Progressive loss of muscle starts at about 25 years of age. It is caused mainly by a loss of muscle fibers and to a lesser extent by a reduction in type 2 strength fast twitch fibers.

Treatable Risk Factors for Severe COVID-19

Don't believe the claims made for nutritional products that are supposed to boost your immunity and protect you from infections, unless you suffer from a specific medical condition or deficiency that can be corrected by that product. The current evidence shows that you are at increased risk for infection with, and severity of, COVID-19 if you have a medical condition that interferes with your immune system such as diabetes, high blood pressure, obesity, heart disease, liver disease, kidney disease, and so forth.

Bernie Madoff, Lowlife Ponzi Schemer

On February 5, 2020, Bernard L. Madoff, the mastermind of the largest Ponzi scheme in history, filed a court brief asking to be released from his 150-year prison sentence because his doctors said that he had less than a year and a half to live due to end-stage kidney disease. His request was denied, and on April 14, 2021, he died in prison, apparently from heart failure brought on by his chronic kidney failure and a previous heart attack.

Exercise and the Gut Microbiome

The hottest area of research in medicine today is about the bacteria in your colon called the microbiome. More and more studies show that exercise, in addition to a healthful diet, helps to increase the numbers of healthful bacteria in your colon that may prevent or treat obesity, diabetes, heart attacks, inflammation and even certain cancers.

Sunscreens and Sun Protection

Sunscreens help to prevent sunburns and skin cancers because they actually block the ultraviolet rays of the sun that damage the skin. However, some sunscreens are safe, while others may not be safe.

Rapper DMX, Destroyed by His Childhood

DMX (birth name Earl Simmons) was a very famous and successful American rapper, songwriter, actor and television star whose childhood was so brutal that it caused him to spend his entire lif.e breaking the rules of society and going in and out of prison. Childhood trauma can cause self-destructive behavior in adulthood