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Rush Limbaugh, Talk Radio Legend

Rush Limbaugh earned more than $84 million per year as the host of his famous talk radio show, with more than 15 million listeners each week. He was widely known for leading the conservative movement in the United States and was rewarded with induction into the National Radio Hall of Fame and National Association of Broadcasters Hall of Fame.

People Who Have Had COVID-19 Are Protected for Three Months, Probably More

Two studies suggest that you can get long-term immunity after being infected with COVID-19. People who previously had COVID-19 have high protective antibody titers for at least three months, and at six months still had persistent parts of the COVID-19 virus in their intestines that continued to cause high protection antibodies.

Messenger RNA May Help to Beat Cancer

The two currently-approved COVID-19 vaccines use a technique called messenger RNA (mRNA) that could lead to cures for cancer and many other diseases.

Larry Flynt, Free Speech Advocate

Larry Flynt was a publisher, businessman and promoter who was one of the most notorious producers of pornography, rising to fame and great wealth from his raunchy Hustler magazine. He built a $100 million business empire based on magazines, private clubs, casinos, sex-toy stores, videos, and three pornographic television channels.

Whole (Unrefined) Grains Are Healthful

Unrefined whole grains are healthful and promote the growth of healthful colon bacteria that form short chain fatty acids (SCFAs), which help to prevent heart disease, particularly if you are overweight or have high blood sugar levels. The Prospective Urban and Rural Epidemiological (PURE) study confirms many others that show that eating a lot of refined grains is associated with increased risk for heart attacks.

Organic Foods May Not Be Worth the Extra Cost

Organic fresh produce sales in 2020 were $8.54 billion, an increase of over $1 billion from 2019. A very sobering study of 55 rice types found that organic rice contained significantly more arsenic than non-organic rice. More than half of the rice samples were "unfit to feed to infants."

Christopher Plummer, Oldest Oscar Winner

Christopher Plummer was a Canadian actor in film, theater and television, who was most famous for his 1965 performance as Captain Georg von Trapp in The Sound of Music. Over his incredibly active career, he won an Academy Award, two prime-time Emmy Awards, two Tony Awards, a Golden Globe Award, a Screen Actors Guild Award, and a British Academy Film Award, and was nominated for many other honors.

Nitrates: One Reason to Eat Lots of Vegetables

Nitrates from the foods you eat can be converted in your body to nitric oxide, which widens blood vessels to increase blood flow throughout your body, to improve exercise tolerance and to help prevent heart disease and to lower high blood pressure

Johnson & Johnson’s COVID-19 Vaccine is Coming

The soon to be approved vaccine for COVID-19 from Johnson & Johnson requires just one injection, instead of the two required for the previously-approved vaccines from Pfizer and Moderna. The J&J vaccine can be stored with ordinary refrigeration and does not need the extremely cold storage required for the Pfizer or Moderna vaccines.

Can You Exercise Too Much?

A recent study used accelerometers to measure the physical activity of more than 90,000 healthy people for seven days in 2015, and then followed them to 2020. The more and harder they exercised, the less likely they were to suffer heart disease (PLOS Medicine, January 12, 2021). There was no maximum amount of exercise that increased risk for heart attacks or heart disease.