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I am following the latest developments on COVID-19 and our efforts to control the pandemic. I will update this page regularly, so if you are interested, check back often.

Many Common Drugs Can Raise Blood Pressure

A very important new study of 27,599 adults, average age 47-50, showed that almost 15 percent of North American adults and almost 19 percent of those with high blood pressure take medications that can raise blood pressure. The blood-pressure-raising medicines taken most frequently were antidepressants, NSAIDs, steroids, and estrogens.

Stephen Sondheim and Sudden Death in Older People

Stephen Sondheim was one of the most popular and best-known American composers of the 20th century. His many musicals included West Side Story, Gypsy, A Funny Thing Happened on the Way to the Forum, A Little Night Music and Sweeney Todd. He won nine Tony Awards, an Academy Award, eight Grammy Awards, a Pulitzer Prize, a Laurence Olivier Award, and the 2015 Presidential Medal of Freedom.

Pro-Inflammatory Diet Linked to Increased Risk for Dementia

The American Heart Association reports that dementia is strongly associated with a pro-inflammatory diet. Dementia means loss of brain function, and your chance of having dementia increases as you age. A new study from Greece found that people who eat a pro-inflammatory diet are far more likely to suffer from dementia, compared to those eating an anti-inflammatory diet.

Less Salt, More Potassium to Help Prevent Heart Attacks

A review of six major studies that measured salt intake by the amount of salt in the urine found that a high salt intake is associated with significantly increased risk for suffering heart attacks and strokes. This review is extremely dependable because it measured salt intake directly by how much salt and potassium was secreted in a person’s urine each day, and did not depend on a patient's memory.

Glen Campbell’s Dementia

Glen Campbell was the son of a sharecropper who went from childhood poverty to wealth and world fame as a country singer, but he spent his last several years suffering from dementia and died from its complications at age 81 on August 8, 2017.

Lifestyle Changes to Treat and Prevent Prostate Cancer

Extensive data show that the typical western diet, obesity, and lack of exercise are associated with increased risk for prostate cancer. Recent studies now show that intense exercise and an anti-inflammatory diet help to reduce markers for prostate cancer progression in men who already have prostate cancer.

Blood Pressure is Often Higher in Wintertime

If you have high blood pressure in the winter, you are at increased risk for a heart attack, even if your blood pressure is normal in the summertime. Blood pressure is often higher in winter and lower in summer, and heart attacks are significantly more common in the winter than in the summer

Winston Churchill, the Most Influential Man of the 20th Century

During World War II, Britain's Prime Minister, Winston Churchill saved the free world with his inspirational speeches and by refusing to hand Britain over to Hitler, even though some members of the royal family and Parliament wanted to surrender their country.

Alcohol Does Not Prevent Heart Disease

If you believe that moderate drinking helps to prevent heart attacks, think again. The alcoholic beverage industry promotes studies showing that moderate drinkers live slightly longer than non-drinkers, but the non-drinking groups in these studies have included people who gave up alcohol on their doctors' instructions: those with high blood pressure, diabetes, high cholesterol, some types of cancer, diseases of the heart, kidney, liver or lungs or other health problems, as well as recovering alcoholics.