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Jim Henson and Toxic Shock Syndrome

Fifty years ago, Jim Henson created the Muppets, the world's most famous puppets, for the children's educational television show, Sesame Street. He won two Emmy Awards for his work, and sold his company to Walt Disney for $150 million. The beloved show has produced more than 4500 episodes.

Exercise for Both Endurance AND Intensity

For maximum health benefits, you should work for both endurance and intensity in your exercise program. We have lots of evidence that exercise prolongs lives by reducing risks for chronic diseases such as high blood pressure, heart attacks and diabetes, and adding intensity to a workout increases its health benefits

Anti-Inflammatory Lifestyle to Treat Arthritis

Many types of arthritis are believed to be caused by inflammation, where a person’s own immune system attacks and damages joints and other tissues in the body. An anti-inflammatory diet may help to control arthritis ) as well as giving its well-established benefit of helping to prevent heart attacks.

Cass Elliot: A Tragically Young Death from Morbid Obesity

Cass Elliot was “Mama Cass”, the close-to-300 pound contralto lead singer of The Mamas and Papas, a dominant folk rock vocal group in the late 1960s. They sold more than 40 million records, with six of their albums making it to the Billboard top ten.

Almost All U.S. COVID-19 Hospitalizations and Deaths Are Now In Unvaccinated People

The Centers for Disease Control and Prevention (CDC) list of cases, hospitalizations, and deaths shows that of more than 18,000 people who died from COVID-19 in May 2021, only 150 deaths occurred in fully vaccinated people. That's less than one percent.

Snack on High Fiber Foods

The National Health and Nutrition Examination Survey (NHANES) found that daily consumption of starchy snacks made from flour was associated with a 50 percent increased risk of death from all causes and a 44-57 percent increased risk of death from a heart attack. This study of 21,503 North Americans, with 149,875 person-years of follow-up, also found that lunches based on refined grains were associated with a 44 percent increased risk of cardiovascular death.

Otzi the Iceman and 5,300 Years of the Diseases of Inflammation

In 1991, hikers in the Italian Alps discovered Otzi the Iceman, a man who was preserved in ice after his murder about 5,300 years ago. He was killed by a hard hit on his head and an arrow through his shoulder when he was about 46 years old. He is now entombed at the South Tyrol Museum of Archaeology in Bolzano, Italy with a life-size statue of him as he may have looked standing nearby.

Runner’s Heart: The Consequences of Competitive Exercise

Medical researchers agree that exercising from the early years into old age helps to prevent heart attacks, strokes and cancers, but this month a study from The University of Manchester showed that long-term intense training for racing in animals can damage the atrial-ventricular node that regulates the frequency of heart beats to cause heart block.

Artificial Sweeteners Can Change Your Gut Bacteria

A group of scientists reviewed existing studies on artificial sweeteners, and recommend additional in-depth research on how artificial sweeteners affect health and disease by altering the bacteria in the colon. Another article reviews studies that show how some artificial sweeteners may cause inflammation.

Babe Ruth’s Young Death Might Have Been Prevented Today

Babe Ruth was arguably the greatest baseball player who ever lived. When he retired from baseball in 1935, he held the record for most home runs (714), had a batting average of .342, batted in 2,213 runs, had a slugging percentage of 690, got on base 47.4 % of the time he batted, scored 2,174 runs, hit for 5,793 total bases, and was walked 2,062 times. Forget about what goes on today. Ruth did all this without taking anabolic steroids.