Subscribe to Dr. Mirkin's free FITNESS & HEALTH NEWSLETTER      
Home Search

sunscreens - search results

If you're not happy with the results, please do another search

Suspected Carcinogens in Some Sunscreens

The Environmental Working Group (EWG) released its 2022 annual Guide to Sunscreens, which found that 75 percent of more than 1,850 sunscreen products evaluated either offered poor skin protection from the sun, or contain ingredients that may harm your health or increase your skin’s sensitivity to the sun’s harmful rays, Only 25 percent of the products met EWG's standards for adequate protection and did not contain harmful ingredients such as oxybenzone that is an endocrine disrupter.

Sunscreens and Sun Protection

Sunscreens help to prevent sunburns and skin cancers because they actually block the ultraviolet rays of the sun that damage the skin. However, some sunscreens are safe, while others may not be safe.

Sunscreens Only Partially Block the Sun’s Rays

Sunscreens offer only partial protection from the sun. It is dangerous to expose large areas of your sun screen-coated skin to sunlight. If you want to really protect your skin from sun damage, get under a roof when the sun is out in full force. Clothes are next best, and sunscreens are a poor third.

Sunscreens

We do not know how safe sunscreens are because they have never been tested systematically. Oxybenzone in sunscreens has been shown to be absorbed into the bloodstream in humans, and to disrupt hormones in animals. Zinc oxide and titanium dioxide appear to be safe, except that manufacturers often convert them to nanoparticles that can be inhaled.

Large Doses of Vitamin D Can Be Harmful

Lack of vitamin D can cause weak bones that break easily, bone pain, and muscle weakness, and may increase risk for diabetes, high blood pressure, certain cancers, nerve damage and autoimmune conditions such as multiple sclerosis. However, taking very high doses (>3000 IU/day) of vitamin D can harm you.

FDA Proposes New Sunscreen Rules

At last, the U.S. Food and Drug Administration (FDA) is proposing new rules on sunscreen safety. Finalizing these rules and actually making changes on the regulation or labeling of sunscreens will take time, so I advise you to follow their recommendations now by reading the labels and avoiding those products with ingredients that are unlikely to be safe or may be found unsafe. Here are the proposed rules.

Sunlight: More than Vitamin D

For many years I have offered my opinion that sunlight provides benefits that are not gained just from taking vitamin D pills. Recent research is confirming that opinion, and many scientists now believe that low vitamin D blood levels are only a marker for not getting enough sunlight.

FDA Warns Not to Use Sunscreen Pills

There are no pills or capsules that you can take to prevent the sun from damaging your skin. The U.S. Food and Drug Administration has sent warning letters to several companies illegally marketing and selling pills claiming to prevent skin damage from sunlight.

How to Avoid Skin Cancer

Almost all skin cancers are caused by excessive exposure to sunlight. Basal and squamous cell skin cancers are caused by cumulative exposure to sunlight over a lifetime, so every time you expose any part of your skin to direct sunlight, you are adding to the damage that you have received from previous exposures.
20,831FansLike
2,683FollowersFollow
2,508FollowersFollow
14,700SubscribersSubscribe

Must Read