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More Benefits of Mid-Life Fitness for Men

A study that followed 13,000 men from 1971 to 2009 shows that men who keep a high level of fitness from their forties onward have a one third lower risk overall of dying from certain cancers after age 65 (JAMA Oncology, March 27, 2015). Fitness was measured by their ability to keep on running...

Taking Testosterone Increases Risk for Clots in Lungs

A study of 39,622 men who had blood clots in their veins shows that those who took testosterone (for legitimate medical reasons or not) suffered increased risk for forming potentially-fatal blood clots.

Lifestyle After Prostate Cancer Diagnosis

It looks more and more as if prostate cancer is a metabolic disease that is influenced by your lifestyle. Extensive research has failed to show association between infections and prostate cancer risk, but following a healthful diet and lifestyle has been associated with reduced risk for the aggressive type of prostate cancer that can spread and kill.

Baldness

Several years ago I reported that the present treatment for male-pattern baldness is not very effective and that male pattern baldness may be caused by insulin resistance, and that a diet high in sugar and flour may cause irreversible hair loss.

Bicycling Does Not Raise PSA

A study from the University Hospital in Essen, Germany shows that riding a bicycle does not raise blood levels of PSA, the blood test used to screen for prostate cancer. Several studies suggest that ordinary bicycle seats can cause impotence which can become permanent with continued pressure on the nerves that control erection. Men who...

Prostate Cancer Treatments

I have been asked by hundreds of men who have been diagnosed with prostate cancer whether they should be treated with surgery or radiation, or just watch and wait. One study showed that men under 60 who are in excellent health and are destined to live long lives may benefit from early treatment (1). Six years later, 4.6 percent of men who had surgery had expired, compared to 8.9 percent of those who did not have surgery.

Warnings from Impotence

The same lifestyle factors and diseases that cause impotence also cause heart attacks. Many impotent men have no idea they are at high risk for a heart attack and cannot even name any of the six factors that put them at high risk for both impotence and heart attacks: smoking, overweight, diabetes, high cholesterol, high blood pressure and lack of exercise.

Zinc and Prostate Cancer

A study from the National Cancer Institutes showed that taking more than 100 mg of zinc supplements a day doubles a man's chances of developing advanced prostate cancer. There are hundreds of products on the market today that contain zinc and they are advertised to help treat the prostate, help prevent prostate cancer, help treat an enlarged prostate, treat impotence, increase sexuality, increase ejaculation volume, and make a man more potent. All of these claims are unsupported by scientific data.

Benign Prostatic Hyperplasia

If you are a man who finds it difficult to start your stream, check with your doctor to see if you have an infection or a benign or cancerous enlargement of your prostate.