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Colon Cancer, Gut Bacteria and Diet

A diet that is high in either red meat or sugar, or both, increases the growth in the colon of bacteria called Fusobacterium nucleatum that appears to suppress a person's immunity to increase the growth of cancer cells in the colon.

Colon Cleansers Can Harm

A popular natural health newsletter tells you that toxic sludge builds up in your colon, and of course they will sell you a product to remove it. This is nonsense. You don't need to cleanse your colon, and frequent use of these products can be harmful. Colon cleansers are laxatives that soften your stool. They...

Preventing Kidney Stones

Thirteen percent of North American men and seven percent of women suffer from kidney stones which can be incredibly painful to pass from the kidneys to the bladder. Those who get one stone have a 50 percent chance of passing another stone within the next five years. Here are the current recommendations for preventing kidney stones:

FDA Proposes New Sunscreen Rules

At last, the U.S. Food and Drug Administration (FDA) is proposing new rules on sunscreen safety. Finalizing these rules and actually making changes on the regulation or labeling of sunscreens will take time, so I advise you to follow their recommendations now by reading the labels and avoiding those products with ingredients that are unlikely to be safe or may be found unsafe. Here are the proposed rules.

How Exercise Helps to Prevent Some Cancers

A review of 170 animal and human studies shows that regular exercise is associated with reduced cancer risk, particularly for the types of cancers that are associated with unhealthful lifestyles, such as those of the breast, colon, prostate, lung and endometrium. Exercise helps to prevent cancer by reducing causes of inflammation.

Being Overweight Increases Cancer Risk

A study of more than two million people showed that being overweight markedly increases risk for at least nine different cancers in men (bladder, colorectum, gallbladder, kidney, liver, lung, lymphatic system, pancreas, stomach) and eleven cancers in women (gallbladder, kidney, liver, lung, lymphatic system, ovaries, pancreas, stomach, uterus, cervix, and endometrium).

Sunscreens Only Partially Block the Sun’s Rays

Sunscreens offer only partial protection from the sun. It is dangerous to expose large areas of your sun screen-coated skin to sunlight. If you want to really protect your skin from sun damage, get under a roof when the sun is out in full force. Clothes are next best, and sunscreens are a poor third.

Constipation and Herpes

Herpes may be a common cause of chronic constipation and urinary tract symptoms. This month a study shows that infection with herpes viruses causes constipation in mice . The researchers showed that the herpes virus spread from nerves in the genitals to nerves in the spinal cord, and then traveled from the spinal cord to nerves in the colon and killed them.

Melanomas are Often Not on Moles

For many years we have been told to watch existing moles for changes that may signal a melanoma, but a new review of 38 studies covering 20,126 melanomas shows that fewer than 30 percent of melanomas are found on moles. More than 70 percent of melanomas show up on previously normal skin.

Flu Shots

It only takes one injection each year to protect you from the flu. The vaccine is very safe and cannot cause disease because it is made from killed virus. The most common side effect is a sore arm from the injection. Some people may suffer a few hours of fever, muscle pain, and chills.

A Cure for Cancer is Coming

A study from the University of California, San Diego shows that fermentation of sugar takes the least amount of energy for cells to grow and thrive (Nature, December 3, 2015). I think this study shows how cancer will be cured in the not-so-distant future. Cancer cells multiply so much faster than normal cells do...

All Cancer Treatments Should Include Lifestyle Improvements

The recent medical literature shows that certain lifestyle factors are associated with developing prostate, breast, colon, pancreatic and many other cancers and that changing these same lifestyle factors should be part of every treatment for people who are diagnosed with any type of cancer. Up to 40 percent of human cancers are at least partially caused by modifiable lifestyle factors.

Dementia Linked to Excess Belly Fat

We now have data that links having a large belly to increased risk for dementia, including Alzheimer's disease, a debilitating way to spend your last years.

Depression or Tiredness: Low Thyroid Function?

More than nine million North Americans suffer from low thyroid function, but many people are not diagnosed or treated because they have never been tested. One million people take thyroid replacement pills, but some are not being treated properly because they are taking only one thyroid hormone when they need two to really feel better.

Alzheimer’s Disease May Come From an Infection

Nearly fifty percent of people over 85 suffer from symptoms of dementia of which Alzheimer's disease, a progressive loss of brain cells, is the most common form. The second most common type of dementia comes from repeated strokes. This month researchers offer strong evidence that Alzheimer's disease may be started by an infection.

Lyme Disease

Many medical authors recommend treating all Lyme disease patients with 30 days of intravenous Rocephin. However, intravenous antibiotics may offer no advantage over less expensive pills (1). For many years I have been criticized for treating my Lyme disease patients who have muscle and joint pain and fatigue with 100 mg of minocycline or...

Skin Cancer Treatments

Injections of HPV (Human Papilloma Virus) vaccine into the multiple squamous and basal cell skin cancers of a 90-year-old lady got rid of all the cancers in 11 months. This is just one of many studies showing that some skin cancers can be cured by boosting a person's immunity against the HPV viruses. At one time or other, more than 70 percent of North Americans are infected with HPV, a class of more than 200 different viruses.

Cancer Cells and Sugar

An exciting new study in yeast contributes to our understanding of the link between cancer cells and sugar. Yeast cells, like cancer cells, get most of their energy from fermentation of sugar without needing oxygen.

Parkinson’s Disease vs Benign (Essential) Tremors

If you have developed shaking of your hands, you could have Parkinson's disease which is difficult to treat, or Benign Tremors which is usually easy to treat. You are more likely to have the more serious Parkinson's disease if you have the tremor at rest, a slow heart beat, rigid firm muscles, slowness to remember facts, difficulty speaking normally, depression or sleep disturbances.

Healthy Aging and Senescent Cells

Extensive evidence shows that aging is associated with, and partially caused by, the accumulation of "senescent cells" in your body. Recent animal studies have shown that it is possible to extend the lives of animals by reducing the numbers of senescent cells, even if treatment is started late in life.

More Links Between Cancers and Sugar

The evidence is getting stronger that taking in too much sugar increases your risk for cancers as well as for heart attacks, diabetes and Alzheimer's disease. A study from M.D. Anderson Hospital in Houston shows how sugar may cause cancers to start and then to spread to other parts of the body (Cancer Research, Jan. 1, 2016).

Nuts Linked to Improved Colon Cancer Outcomes

A 6.5-year-long study followed 826 people who had been diagnosed with colon cancer that had already spread to their lymph nodes and been treated with chemotherapy and radiation. The researchers found that those who ate at least two one-ounce servings of tree nuts per week gained a 42 percent reduced rate of cancer recurrence and and a 57 percent reduced risk for death during the study period.

Can Cancer Cells be Starved to Death?

The New York Times published a major article on the possibility of curing cancer by starving cancer cells to death (NYT, May 12, 2016), a theory first proposed almost 100 years ago by Otto Warburg, arguably the world's greatest chemist ever. With the discovery of the structure of DNA by Watson and Crick more than 50 years ago, scientists diverted their attention to a genetic basis for cancer research. However, it now appears that most cancers are influenced by environmental factors.

Cancer-Causing HPV Found in 20 Percent of U.S. Adults and Teens

Human Papilloma Viruses (HPV) that cause cancers of the mouth and sexual organs are the most common sexually-transmitted diseases in the United States today, infecting 20 percent of people under age 60.

Cancer Treatment Should Include Heart Attack Prevention

Chemotherapy and radiation used to treat cancers can help to prolong lives, but these treatments can also increase heart attack risk. The American Heart Association recently recommended that patients receiving chemotherapy or radiation to treat breast cancers should be made aware that these treatments increase heart attack risk and that all people being treated for cancer should be on a lifestyle program to prevent heart attacks.

Any Amount of Alcohol Increases Cancer Risk

"When it comes to cancer, no amount of alcohol is safe." This is the conclusion of the 2014 World Cancer Report, issued by the World Health Organization's International Agency for Research on Cancer. Alcohol can cause cancers of the esophagus, breast, mouth, pharynx, larynx, esophagus, colon-rectum, liver and pancreas. It is also associated with...

Why was Beethoven Deaf?

More than 150 years after the death of arguably the world's greatest composer, Ludwig van Beethoven, scientists at the Argonne National Laboratory are finally able to explain what made him sick and how he died. Beethoven was healthy through his early life and studied with Mozart and Hayden. When he was 17, he started a...

Triclosan Banned by the FDA

The U.S. Food and Drug Administration (FDA) has announced that it will ban triclosan and 18 other antibacterial chemicals in soaps and liquid hand or body wash products because they are ineffective and potentially harmful. The banned chemicals are also found in hand sanitizers, detergents, deodorants, antiperspirants, lotions, creams, toothpastes, dishwashing liquids, shampoos, mouth washes, shaving cream, after-shave lotions, hair conditioners, foot odor products, cleaning supplies, pesticides, kitchen utensils, toys, bedding, socks, trash bags and even baby pacifiers, but the FDA ban does not affect these products.

Ringing in the Ears – Tinnitus

Tinnitus means that you hear a sound that no one else hears. It can be a buzzing, roaring or ringing and it can even sound like a heart beat. If the sound is pulsatile like a beating heart, the doctor may look for obstructions or widening in the arteries in the brain such as those caused by arteriosclerotic plaques or a ballooning of an artery called an aneurysm

Itching with no visible cause

Itching can be caused by nerve damage associated with diabetes or lack of vitamin B12, skin diseases, an allergy to something touching the skin or inside your body or a hidden tumor or infection. See my report on neuropathy. Often doctors cannot find the cause. When more than one person in a family itches, the usual cause is scabies