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Exercise for Arthritis

When you have arthritis, your joints hurt every time you move. When you wake up, your muscles and tendons are so stiff that you...

Cod Liver Oil for Arthritis

Even the most outrageous quacks sometimes end up as prophets when many years later, a scientific study supports theories that were previously scorned. An...

Synvisc Injections Equal Cortisone for Knee Pain

A study presented at the Annual Meeting of the American Academy of Orthopedic Surgeons showed that Synvisc injections are as effective as steroid (cortisone) injections in controlling the pain of damaged cartilage in the knee. Synvisc costs about $5000, compared to five dollars for cortisone.

Height Loss with Aging

The bones of your spine are separated by pads called discs. As you age, these discs dry out and become smaller. However, regular exercise compresses and relaxes these discs as you move up and down. This helps to keep the discs from shrinking and maintains your height.

Partial Knee Replacement

Until recently, the only effective treatment has been to cut out the ends of the bones of the knee and replace the entire knee joint. Now for some people, a simpler procedure may be effective: partial knee replacement, called unicompartmental knee arthroplasty.

Beta Blocker Side Effects

Research shows that some beta blockers and diuretics that are prescribed to control high blood pressure can cause high blood sugar levels, weight gain, tiredness and impotence

Oxycholesterol and Cholesterol

Most of the chemicals in your body and in your food are safe, but when many chemicals in your body and foods are oxidized and converted to their oxidized forms they become harmful. Cholesterol is pure and safe for arteries. The cholesterol in fresh meat, fish, eggs and milk is safe. In fact, it functions as an antioxidant that protects your arteries.

Arteriosclerosis is Reversible

More than forty years ago, Dr. Robert Wissler of the University of Chicago showed that arteriosclerosis is reversible in animals. Since then, hundreds of papers have shown that it is reversible in humans, even those who have already had heart attacks.

Can Your Cholesterol be Too Low?

Almost everyone agrees that having total blood cholesterol levels above 250 is likely to shorten your life and markedly increases your chances of suffering a heart attack, unless you have a very high HDL (which is good). Other studies also show that people with very low cholesterol are at increased risk for cancer of the stomach, esophagus, liver and colon, but it looks like the incubating cancers cause the low cholesterol, rather than a low cholesterol causing the cancers.

Dangers of Shoveling Snow

What's the most common cause of winter-time heart attacks, shoveling snow or breathing cold air? A study in Toronto showed that most heart...