Contributed by eZine reader Dr. Robert Rodensky, who notes that it may look a little disgusting but it's delicious!
Dry ingredients:
1/4 cup Bran Buds
1/4 cup...
2 ripe avocados
2 tablespoons minced onion or 1 teaspoon minced garlic
1 jalapeno pepper, seeded and minced, or hot
pepper sauce to taste (optional)
1/2 teaspoon salt
Juice...
A tasty dip for raw vegetables.
1 eggplant
1 onion, chopped
2 cloves garlic, minced
3 tablespoons lemon juice
1/4 cup Italian parsley, chopped
Roast the eggplant over...
3/4 cup of dry oats
1 cup plain non-fat yogurt
2
tablespoons raisins
1/4 to 1/2 teaspoon cinnamon
1 or 2 finely chopped apples
Combine all ingredients throughly. Cover and...
