2 pounds sweet potatoes, cut in 1/2" chunks
1 small red onion, chopped
1 cup chopped celery
½ cup dried cranberries
1 tablespoon Dijon-style mustard
2 tablespoons mango chutney
1/2...
6 cups baby spinach leaves
12 clementines, sectioned
1/2 cup walnut or pecan pieces
1 bunch green onions, sliced crosswise (optional)
1/2 cup sliced water chestnuts (optional)
For the...
2 cups cooked brown rice or barley
1 16-ounce can black beans, drained and rinsed
2 cups frozen corn kernels
1 red bell pepper, chopped
1 small onion,...
1 pound steamed, peeled shrimp
1 cup golden raisins
5 green onions, sliced (white part)
1/4 cup Italian parsley, chopped
1/2 cup no-fat mayonnaise
2 teaspoons. curry powder
1 teaspoon...
For the dressing:
1/4 cup rice vinegar
Juice of one lemon or lime
2 tablespoons dijon mustard
1 clove garlic, minced
1/2 teaspoon fennel seeds
1 teaspoon grated fresh gingerroot
Freshly...
1/2 pound smoked salmon, cut in bite-size pieces
1 16-ounce can small white beans, drained and rinsed
1 small sweet onion, chopped
2 stalks celery, chopped
1 cup...
For the dressing:
1/4 cup white wine
1/4 cup rice vinegar
1 clove garlic, minced
Juice of one lemon
1 tablespoon Dijon mustard
For the salad:
1 can butter beans or...
