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Appetizers and Snacks
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Salad
Seafood Main Dishes
Side Dishes
Soup
Diana’s Healthful Recipes
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Dr. Gabe Mirkin on Fitness, Health and Nutrition
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Diana's Healthful Recipes
Sweet Potato Bisque
Dr. Gabe Mirkin
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June 8, 2013
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1 onion, chopped 2 stalks celery, chopped 3 pounds sweet potatoes, peeled and diced 8 cups bouillon 1 tablespoon mild curry powder 2 teaspoons thyme 1 teaspoon freshly ground black...
Diana's Healthful Recipes
Spicy Garden Pea Soup
Dr. Gabe Mirkin
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June 8, 2013
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6 cups bouillon 2 onions, chopped 3 cloves garlic, pressed 1 teaspoon grated fresh ginger root 1 teaspoon ground coriander 1 teaspoon ground cumin 1 teaspoon ground turmeric pinch cayenne, or...
Diana's Healthful Recipes
Spaghetti Squash Soup with Artichokes
Dr. Gabe Mirkin
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June 8, 2013
0
1 spaghetti squash, cooked 8 cups bouillon 1 tablespoon oregano pinch cayenne pepper, or more to taste 1 large red onion, halved and sliced thin 2 cloves garlic, minced 2...
Diana's Healthful Recipes
Spaghetti Squash Soup
Dr. Gabe Mirkin
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June 8, 2013
0
1 spaghetti squash 1 onion, chopped 2 garlic cloves, minced 6 cups bouillon 1 28-ounce can plum tomatoes, broken up pinch cayenne pepper, to taste 1/2 cup chopped Italian (flat)...
Diana's Healthful Recipes
Soupy Golden Dal (Lentil Soup)
Dr. Gabe Mirkin
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June 8, 2013
0
You can use regular (green/brown) lentils for this soup, too; it will taste just as good but the color is not as pretty. ...
Diana's Healthful Recipes
Shrimp Confetti Chowder
Dr. Gabe Mirkin
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June 8, 2013
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8 cups bouillon 1 pound shrimp 6 cloves garlic, minced 4 green onions, chopped 2 jalapeno chiles, seeded and chopped, or pinch cayenne, to taste 1/2 teaspoon nutmeg 2 potatoes,...
Diana's Healthful Recipes
Seafood Sausage Soup
Dr. Gabe Mirkin
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June 8, 2013
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Note: Sausage links made from fish and shellfish are available at Whole Foods stores and other seafood counters, in a variety of flavors (I...
Diana's Healthful Recipes
Roasted Veggie-Squash Soup
Dr. Gabe Mirkin
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June 8, 2013
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1 large or 2 medium butternut or other winter squash 4 cups roasted vegetables 6 cups bouillon (or use part bouillon and part apple cider) 2...
Diana's Healthful Recipes
Red Pepper Soup
Dr. Gabe Mirkin
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June 8, 2013
0
6 cups bouillon 1 onion, chopped 4 cloves garlic, minced 2 stalks celery, chopped 4 red peppers, cut in chunks 1 pound red potatoes, cut in chunks 1 tablespoon chili...
Diana's Healthful Recipes
Lemony Quinoa Soup
Dr. Gabe Mirkin
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June 8, 2013
0
Quinoa is a small whole grain that looks like birdseed. It is increasingly available in supermarkets. If you can't find it, you can...
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