Friday, April 26, 2024
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Diana's Healthful Recipes

Pepper-Potato Casserole

Dr. Gabe Mirkin - 0
1 large onion, chopped 3 cloves garlic, minced 3 cups bouillon 1 red bell pepper, cut in 1" chunks 1 green bell pepper, cut in 1" chunks 4 medium...
Diana's Healthful Recipes

Mushroom Mix Curry

Dr. Gabe Mirkin - 0
4 medium red potatoes, cut in chunks 2 cups bouillon 2 cloves garlic, minced 1 tablespoon mild curry powder 1 teaspoon grated fresh gingerroot pinch cayenne, to taste 1...
Diana's Healthful Recipes

Michael’s Eggplant Sauce for Whole Grains or Pasta

Dr. Gabe Mirkin - 0
4 tablespoons olive oil 4 stalks celery, chopped 1 large onion, chopped 1 green pepper, chopped 3 cloves garlic, minced (more is fine) 1 large eggplant, cut in 1/2"...
Diana's Healthful Recipes

Mexican Vegetable Stew

Dr. Gabe Mirkin - 0
3 tablespoons olive oil 2 onions, sliced 1 sweet red pepper, cut in strips 1 green pepper, cut in strips 2 cloves garlic, minced 2 cups bouillon 1 teaspoon ground...
Diana's Healthful Recipes

Marge’s Lentil Sauce for Whole Grains

Dr. Gabe Mirkin - 0
This is a "spaghetti" sauce you can feed to the whole family. It's been known to fool children, teenagers and vegetable skeptics with its...
Diana's Healthful Recipes

Harlan’s Dad’s Chili

Dr. Gabe Mirkin - 0
1 onion, chopped 1 16-ounce can pinto beans, drained 1 16-ounce can kidney beans, drained 1 16-ounce can northern beans, drained 4 veggie burgers, broken into bite size...
Diana's Healthful Recipes

Grecian Garbanzo Stew

Dr. Gabe Mirkin - 0
2 onions, chopped 1/2 cup bouillon 2 carrots, sliced 1...
Diana's Healthful Recipes

Green Bean Curry

Dr. Gabe Mirkin - 0
1 onion, chopped 4 cloves garlic, minced 1 teaspoon ground cumin 2 teaspoons curry powder pinch cayenne, or to taste 3 cups bouillon 6 medium potatoes, cut in bite-size pieces 1...
Diana's Healthful Recipes

Gabe’s Famous Bean-Eggplant-Tomato Casserole – Quick Version

Dr. Gabe Mirkin - 0
2 onions, chopped 4 cloves garlic, minced 2 green peppers, chopped 2 28-ounce cans plum tomatoes, chopped 2 tablespoon fresh oregano or 2 teaspoons. dried oregano 1 tablespoon fresh...
Diana's Healthful Recipes

Firehouse Chili (with Oatmeal)

Dr. Gabe Mirkin - 0
Oatmeal gives a meaty consistency to this tasty, easy and healthful chili. 1 onion, chopped 1 large bell pepper (red or green), chopped 2 cloves garlic, minced 2...
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