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Ruth's Quickest Rice Pudding Yet

1/2 desert bowl of cooked whole grains (brown rice is great)
4-5 tbsp of your favourite flavoured yogurt (vanilla or blueberry is wonderful!)
Options: sliced bananas or other fruit, a handful of walnuts or raisins

Combine these ingredients and presto!

If you like warm pudding, re-heat the rice first in the microwave for a couple of minutes, then mix in the yogurt after. Ruth says "this is great for lunch or a snack."

Yield: One serving

June 21st, 2013
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About the Author: Gabe Mirkin, MD

Sports medicine doctor, fitness guru and long-time radio host Gabe Mirkin, M.D., brings you news and tips for your healthful lifestyle. A practicing physician for more than 50 years and a radio talk show host for 25 years, Dr. Mirkin is a graduate of Harvard University and Baylor University College of Medicine. He is board-certified in four specialties: Sports Medicine, Allergy and Immunology, Pediatrics and Pediatric Immunology. The Dr. Mirkin Show, his call-in show on fitness and health, was syndicated in more than 120 cities. Read More
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