Subscribe to Dr. Mirkin's free FITNESS & HEALTH NEWSLETTER
Fresh Fruit Bowl

Note: The fruits listed are just one possible combination, and you can use any quantities you like. Take advantage of whatever is on sale or whatever looks good in your produce department or farm stand.

1 box fresh raspberries
1 box fresh blueberries
2 cups strawberries, hulled and cut in halves or quarters
4 cups (or more) bite size melon chunks: honeydew, cantaloupe, watermelon
2 cups green grapes
1-2 cups fresh pineapple, cut in bite-size pieces
1/4 cup chopped candied ginger (optional)
1/2 cup slivered almonds or other nuts of your choice (optional)

Combine all of the fruits in a pretty glass bowl. Stir in the candied ginger (if using) and refrigerate until ready to serve. Just before serving, sprinkle with the nuts (if using).

6-8 servings

June 21st, 2013
|   Share this Report!

About the Author: Gabe Mirkin, MD

Sports medicine doctor, fitness guru and long-time radio host Gabe Mirkin, M.D., brings you news and tips for your healthful lifestyle. A practicing physician for more than 50 years and a radio talk show host for 25 years, Dr. Mirkin is a graduate of Harvard University and Baylor University College of Medicine. He is board-certified in four specialties: Sports Medicine, Allergy and Immunology, Pediatrics and Pediatric Immunology. The Dr. Mirkin Show, his call-in show on fitness and health, was syndicated in more than 120 cities. Read More
Subscribe to Dr. Mirkin's free FITNESS & HEALTH NEWSLETTER
Copyright 2019 Drmirkin | All Rights Reserved | Powered by Xindesigns