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Spicy Crab Salad

1 pound crab meat (or other cooked seafood of your choice)
1 box grape or cherry tomatoes, halved if large
2 stalks celery, chopped
1/4 cup chopped fresh basil leaves
1/4 cup chopped cilantro leaves
1 teaspoon mild chile powder
1 jalapeno chile, seeded and minced or bottled red pepper sauce to taste
2 cups cooked, chilled barley
1/4 cup lime juice, to taste

Combine all ingredients and serve, or chill for later use.

4-6 servings

June 8th, 2013
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About the Author: Gabe Mirkin, MD

Sports medicine doctor, fitness guru and long-time radio host Gabe Mirkin, M.D., brings you news and tips for your healthful lifestyle. A practicing physician for more than 50 years and a radio talk show host for 25 years, Dr. Mirkin is a graduate of Harvard University and Baylor University College of Medicine. He is board-certified in four specialties: Sports Medicine, Allergy and Immunology, Pediatrics and Pediatric Immunology. The Dr. Mirkin Show, his call-in show on fitness and health, was syndicated in more than 120 cities. Read More
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